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  • Dessert in Minutes! You Will Make This Dessert Every Day! Super Yummy. Disappears In A Moment!!

    Dessert in Minutes! You Will Make This Dessert Every Day! Super Yummy. Disappears In A Moment!!

    Dessert in Minutes! You Will Make This Dessert Every Day! Super Yummy. Disappears In A Moment!!

    Table of Contents

    Are you craving a delicious dessert but short on time? Look no further! This quick and easy apple pie recipe will satisfy your sweet tooth in minutes. With simple ingredients and straightforward steps, you’ll be indulging in a scrumptious treat that vanishes as soon as it hits the table!

    Ingredients

    Apple Filling:
    • 1 apple
    • Juice of half a lemon
    • 1 spoon of sugar
    • 1 tablespoon of butter
    • A sprinkle of cinnamon
    • 1 tablespoon apricot jam
    Pie Dough:
    • 3 eggs
    • 150 g of sugar
    • Pinch of salt
    • 8 g vanilla sugar or 1 tablespoon of vanilla essence
    • 120 ml of oil
    • 150 ml of milk
    • 250 g of flour
    • 16 g baking powder
    • Powdered sugar (for decoration)

    Preparation

    Apple Filling:
    1. Start by thinly slicing the apple and drizzling the lemon juice over the slices to maintain their freshness.
    2. In a non-stick pan, melt the butter with sugar over medium heat until bubbly.
    3. Add the apple slices to the pan and cook until golden and caramelized, adding a hint of cinnamon for extra flavor.
    4. Finish by stirring in the apricot jam to give the apples a glossy shine. Set aside this delightful mixture.
    Pie Dough and Baking:
    1. In a bowl, beat eggs with sugar and salt until foamy.
    2. Add vanilla sugar or essence, oil, and milk, mixing well.
    3. Sift flour and baking powder over the liquid mixture, stirring until smooth.
    4. Pour the dough into a cake pan, spreading it evenly.
    5. Arrange the caramelized apple slices on top of the dough decoratively.
    6. Preheat the oven to 180°C (356°F) and bake the pie for 20-25 minutes until golden brown and a toothpick inserted comes out clean.
    7. Once baked, let the pie cool for a few minutes before dusting with powdered sugar for a finishing touch.
  • Milk Dessert With 2 Ingredients In The Blender, In 30 Minutes

    Milk Dessert With 2 Ingredients In The Blender, In 30 Minutes

    Milk Dessert With 2 Ingredients In The Blender, In 30 Minutes

    Milk Dessert With 2 Ingredients In The Blender, In 30 Minutes – kids love it. Very easy and simple dessert you and your family will like it.

    Hi everyone, today we’re going to learn how to make Milk Dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

    Recipe Ingredients:

    200 grams/7 oz (1 ¾ cups) powdered milk

    300 ml/10 fl oz (1 ¼ cups) water

    25 grams/0.88 oz pineapple-flavored powdered drink mix (or any flavor of your choice)

    Guidelines:

    Pour the water, powdered milk, and powdered drink mix with pineapple flavoring into a blender.

    After a few minutes of blending, the mixture should be smooth and creamy and everything should be well blended. Pour the mixed ingredients into a rectangular pan that has been lined with plastic wrap.

    Put it in the freezer for half an hour or so.

    After it’s firm, take it out of the freezer, remove the plastic wrap, and serve with chocolate sauce on top if desired!

    Ready to serve!.

    Enjoy!

  • Savory Pie Dough

    Savory Pie Dough

    Savory Pie Dough

    Regarding the coating:

    • two tomatoes, minced
    • Garlic, pitted and finely chopped
    • 1 can of corn, drained (170 grams)
    • 2 calabrese sausages, grated (400g each)
    • Regarding the garnish:
    • one hundred grams of mozzarella cheese diced
    • three egg yolks
    • a 300g container of cream, divided in half
    • Sweet and savory pie dough recipe

    To prepare the dough, place the mayonnaise and wheat flour in a mixing bowl. To make a smooth, non-stick dough, mix the ingredients together first with a spoon and then with your hands. Establishing the Base: Grease a 24-by-6-centimeter springform pan with margarine or oil, then tip the dough into the pan. Using your hands, push the dough into the edges and bottom of the pan to provide a consistent coating. Add chopped tomatoes, drained sweetcorn, grated Calabrian sausages, and olives as garnish, and taste. Spoon this mixture onto the pie crust. Final touches: Whisk the eggs until foamy in a different bowl. Add the cream gradually and beat until thoroughly blended. After, distribute the shredded mozzarella  pouring the topping over the filling. For about 40 minutes, bake in a preheated oven set to 160°C.

    Steps for finishing and serving: After baking, take it out and allow it to cool somewhat. Take the pie out of the pan if it has a springform pan. The fantastic savory pie crust is ready; so go ahead and relish your tasty savory pie!

  • HOW TO MAKE POTATO BREAD

    HOW TO MAKE POTATO BREAD

    HOW TO MAKE POTATO BREAD

    Ingredients

    1 1/2 cups warm water (110-115°F)

    1 package (2 1/4 tsp) active dry yeast

    1 cup mashed potatoes (cooled)

    1/3 cup sugar

    1/3 cup vegetable oil

    2 tsp salt

    6 cups bread flour

    Directions:

    In a large dish, dissolve the yeast in the warm water and let sit until frothy, about 5 minutes. Add the sugar, vegetable oil, salt, and mashed potatoes and stir. Blend until thoroughly combined. .. One cup of bread flour at a time, stir into the dough until it becomes smooth and elastic. On a lightly floured surface, knead the dough for approximately five minutes, or until it becomes elastic and smooth. Place the dough in a basin that has been oiled, cover it with a cloth, and let it to rise in a warm location until it has doubled in size, about an hour.

    Form the dough into loaves by pressing it down. After putting the loaves on oiled bread pans, let them to rise for an additional thirty minutes. Preheat the oven to 375 degrees Fahrenheit. Bake for thirty to thirty-five minutes, or until the crust is golden brown and the bottom of the bread sounds hollow when tapped. The bread should cool on a wire rack before being sliced and served. Make sure the mashed potatoes and yeast are warm before combining them. The dough may not rise correctly if the mashed potatoes are cold.

    Work the dough thoroughly until it becomes elastic and smooth. This will guarantee that the bread is tender and fluffy. .. To ensure proper rising, place the dough in a warm, draft-free area. To check if the bread is done, tap its bottom. When it makes a hollow sound, it’s ready. How to Prepare Potato BreadThe following are essential ingredients for making potato bread: potatoes, flour, yeast, water, salt, and a small amount of sugar. .. Cook your potatoes and mash them until they are smooth.

    Then, combine the yeast with a small amount of sugar and warm water, allowing it to foam. .. .. When it’s done, combine the yeast mixture and mashed potatoes in a big basin. Then, slowly stir in the flour and salt until a soft dough forms. .. The dough should be smooth and elastic after 8 to 10 minutes of kneading. The dough should rise in a warm location until it doubles in size, which should take no more than one or two hours, after being placed in an oiled basin and covered with a fresh cloth. .. Once the dough has had its initial rise, gently punch it down, form it into a loaf, and put it in a loaf pan that has been buttered.

    Let it rise again for about 30 minutes before baking in a preheated oven at 375°F (190°C) for about 30-35 minutes.

    Once the bread is golden brown, remove it from the oven and let it cool on a wire rack before slicin.

    conclusion, making potato bread is not just a culinary endeavor; it’s an enriching experience that brings comfort and warmth to the home.

    With its delightful texture and flavor, potato bread stands out on any dining table, offering a unique alternative to regular loaf bread.

  • .Microwave Chocolate Dessert With Just 3 Ingredients

    .Microwave Chocolate Dessert With Just 3 Ingredients

    Microwave Chocolate Dessert With Just 3 Ingredients

    How to Make Microwave Chocolate Dessert

    Chocolate dessert and 2 ingredients.

    Hi everyone, today we’re going to learn how to make Microwave Chocolate Dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method

    See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    7 oz (200 grams) dark chocolate or semi-sweet chocolate

    14 oz (395 grams) sweetened condensed milk

    1 cup cocoa powder

    Method

    First, microwave the dark chocolate at 30 second intervals, stirring after each, until it is completely melted. When the chocolate has melted, add the sweetened condensed milk and stir until smooth and well blended.

    After that, toss in ½ cup of the cocoa powder and stir until everything is well combined. Next, include the leftover cocoa powder and stir one more.

    Pour the mixture into a glass dish lined with plastic wrap, then level it out. Chill for two to three hours, or until solid. Dessert should be taken out of the glass dish, wrapped in plastic wrap, dusted with cocoa powder, sliced into squares, and served.

  • Date and Nut Energy Bites with Sesame and Seeds

    Date and Nut Energy Bites with Sesame and Seeds

    Date and Nut Energy Bites with Sesame and Seeds

    Table of Contents

    Ingredients:

      • Sesame Seeds: ½ cup
      • Dates: 300g, pitted
      • Butter: 3 tablespoons
      • Cinnamon Powder: ½ teaspoon
      • Salt: ¼ teaspoon
      • Walnuts: ½ cup
      • Almonds: ¼ cup
      • Pistachios: 3 tablespoons
    • Pumpkin Seeds: 1 tablespoon

    Directions:

      1. Toast the Sesame Seeds:
        • In a dry pan, lightly toast the sesame seeds over medium heat until golden and fragrant. Set aside to cool.
      1. Prepare the Dates:
        • In a food processor, add the pitted dates and blend until they form a sticky, smooth paste.
      2. Heat the Butter:
          • In a small pan, melt the butter over low heat. Add the cinnamon powder and salt, stirring to combine. Remove from heat once the butter is fully melted.

         

      3. Chop the Nuts and Seeds:
        • Roughly chop the walnuts, almonds, pistachios, and pumpkin seeds. You can also pulse them lightly in the food processor if you prefer finer pieces.
      1. Combine the Ingredients:
        • In a large mixing bowl, combine the date paste with the toasted sesame seeds, chopped nuts, and seeds. Pour the melted butter mixture over the top and mix everything together until well combined.
      2. Form the Bites:
          • Using your hands, form the mixture into small balls (about 1-inch in diameter). Place them on a lined tray or plate.

         

      3. Chill:
        • Place the bites in the refrigerator for about 30 minutes to firm up.

    Serving Suggestions:

      1. Serve as a quick energy snack before or after workouts.
      2. Enjoy with a cup of tea or coffee for a healthy afternoon treat.
      3. Pack in lunchboxes for a sweet, nutritious snack.
    1. Use as a topping for yogurt or smoothie bowls.
    2. Serve at gatherings or parties as a healthy finger food option.

    Cooking Tips:

      1. Use Medjool dates for the best results as they are naturally soft and sticky, making it easier to form the bites.
      1. If the date mixture is too sticky, lightly grease your hands with a bit of butter or oil to make rolling easier.
      2. Customize the nuts and seeds to your liking—try adding sunflower seeds, flaxseeds, or hazelnuts for variety.
      3. You can replace the butter with coconut oil for a dairy-free option.
    1. Store the bites in the fridge for a firmer texture or at room temperature for a softer bite.

    Nutritional Benefits:

      • Dates: Rich in natural sugars, fiber, and essential minerals like potassium and magnesium.
      • Nuts and Seeds: Provide healthy fats, protein, and a range of vitamins and antioxidants.
    • Sesame Seeds: High in calcium, iron, and magnesium.

    Dietary Information:

      • Vegan Option: Replace butter with coconut oil to make this recipe vegan.
      • Gluten-Free: This recipe is naturally gluten-free, making it suitable for those with gluten sensitivities.
    • Dairy-Free Option: Use dairy-free butter or coconut oil for a dairy-free version.

    Nutritional Facts (per bite):

      • Calories: 120
      • Protein: 3g
      • Fat: 7g
      • Carbohydrates: 13g
      • Fiber: 2g

    Storage:

    • Store the energy bites in an airtight container in the refrigerator for up to 1 week.
    • You can also freeze them for up to 3 months. Thaw at room temperature before serving.
  • Gluten-Free Delight: 3-Ingredient Flourless and Sugar-Free Cookies in Just 5 Minutes!

    Gluten-Free Delight: 3-Ingredient Flourless and Sugar-Free Cookies in Just 5 Minutes!

    Gluten-Free Delight: 3-Ingredient Flourless and Sugar

    Table of Contents

    They’re the perfect treat for any occasion, whether it’s a cozy evening at home or a gathering with friends. But what if I told you that you could enjoy delicious cookies without the guilt of flour and sugar? Yes, you heard that right! In this article, we’ll take you on a journey to create gluten-free cookies with only three simple ingredients. Get ready to tantalize your taste buds with this easy recipe that takes just 5 minutes of your time!

    Ingredients You’ll Need

    • Before we dive into the step-by-step instructions, let’s gather our three magic ingredients:
    Sesame Seeds (130 g)
    • Sesame seeds bring a nutty and slightly sweet flavor to these cookies. They are not only a taste enhancer but also a powerhouse of nutrients, offering healthy fats, protein, and essential minerals.
    Pumpkin Seeds (130 g)
    • Pumpkin seeds add a delightful crunch and earthy undertones to our cookies. They are rich in antioxidants, vitamins, and minerals, making them an excellent choice for a guilt-free snack.
    Ripe Banana (145 g pulp)
    • The ripe banana serves as the natural sweetener in our recipe, eliminating the need for added sugar. It also provides a creamy texture, binding our ingredients together.
    Preparation Steps
    Blend It All Together
    1. In a blender, add 130 g of sesame seeds, 130 g of pumpkin seeds, and 145 g of ripe banana pulp.
    2. Blend until you achieve a smooth and well-mixed dough. The banana pulp will act as the perfect binding agent, ensuring everything combines seamlessly.
    See also  Indulge in Delight: Mouthwatering and Effortless Dessert Recipe
    Shape Your Cookies
    1. Preheat your oven to 180°C (350°F).
    2. Line a baking sheet with silicone paper for easy cleanup.
    3. Using a spoon, scoop out portions of the dough and place them on the lined baking sheet, shaping them into cookie-sized rounds.
    Bake to Perfection
    1. Once your cookies are all shaped and ready, place them in the preheated oven.
    2. Bake for 15-20 minutes or until they turn golden brown. Keep an eye on them to avoid overcooking.
    Enjoy Your Gluten-Free Delight!
    • Congratulations! You’ve just created a batch of delicious gluten-free cookies in no time. These cookies are not only a healthier alternative but also incredibly tasty. The combination of sesame seeds, pumpkin seeds, and ripe banana provides a unique flavor profile that will leave you craving for more.
    • So, whether you have dietary restrictions or simply want to try something new, these cookies are the perfect choice. They are suitable for vegans and anyone looking to cut down on gluten and sugar in their diet. Serve them with your favorite beverage or as a guilt-free dessert after a meal.
    Conclusion

    In today’s fast-paced world, it’s essential to have easy and healthy snack options at your disposal. These gluten-free, flourless, and sugar-free cookies offer the perfect solution. With just three simple ingredients and a few minutes of your time, you can enjoy a delicious treat without compromising your health.

  • Coconut Cheese Cake Recipe

    Coconut Cheese Cake Recipe

    Coconut Cheese Cake Recipe
    Ingredients:
    For the Cake:

    1 cup all-purpose flour
    1 cup granulated sugar
    4 large eggs, separated
    1/2 cup unsalted butter, melted
    1 cup coconut milk
    1 cup shredded coconut
    1 teaspoon vanilla extract
    1 teaspoon baking powder
    1/4 teaspoon salt
    For the Topping:

    1 cup heavy cream
    2 tablespoons powdered sugar
    1/2 cup shredded coconut
    1/2 cup grated white chocolate
    Instructions:

    Prepare the Cake Batter:
    Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round cake pan.
    In a medium bowl, whisk together the flour, baking powder, and salt.
    In a large bowl, beat the egg yolks and sugar together until light and fluffy.
    Add the melted butter, coconut milk, shredded coconut, and vanilla extract to the egg yolk mixture and mix until well combined.
    Gradually add the dry ingredients to the wet mixture, mixing until just combined.
    Whip the Egg Whites:
    In a separate bowl, beat the egg whites until stiff peaks form.
    Gently fold the beaten egg whites into the cake batter until well incorporated.
    Bake the Cake:
    Pour the batter into the prepared cake pan and smooth the top.
    Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.
    Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
    Prepare the Topping:
    In a large bowl, beat the heavy cream and powdered sugar together until stiff peaks form.
    Once the cake is completely cooled, spread the whipped cream over the top and sides of the cake.
    Sprinkle the shredded coconut and grated white chocolate evenly over the top of the cake.
    Serve:
    Slice and serve the cake. Store any leftovers in the refrigerator.
    Enjoy your delicious Coconut Cheese Cake!

  • Zucchini with Oatmeal Tastes Better Than Meat! Healthy and Incredibly Delicious!

    Zucchini with Oatmeal Tastes Better Than Meat! Healthy and Incredibly Delicious!

    Zucchini with Oatmeal Tastes Better Than Meat! 

    Table of Contents

    Are you looking for a scrumptious dish that’s not only healthy but also incredibly delicious? Look no further! Zucchini, a humble vegetable, can be transformed into a culinary masterpiece when combined with the goodness of oatmeal. This recipe for Zucchini Meatballs with Oat Flakes will not only satisfy your taste buds but also provide a healthy alternative to traditional meatballs.

    Ingredients

    let’s gather all the ingredients we need:

    • 1 zucchini (350g)
    • 1 carrot
    • 2 eggs
    • 100 grams of cheese
    • Parsley
    • 1 potato
    • 1 clove of garlic
    • Salt
    • Black pepper
    • 1 tsp Herbes de Provence
    • Paprika
    • 4 tablespoons oatmeal
    • 2 tbsp flour
    • Olive oil

    For the sauce:

    • 2 tablespoons sour cream or yogurt
    • 1 tbsp mayonnaise
    • Dill
    • 1 tsp dried garlic
    • 1 tsp smoked paprika powder

    Preparation

    Grating and Draining the Zucchini

    To start, grate the zucchini and allow it to stand for about 15 minutes. This step is crucial as it helps remove excess water from the zucchini, ensuring our meatballs aren’t too soggy.

    Mixing the Ingredients

    After draining, squeeze out any remaining water from the zucchini and add the grated carrot. Next, incorporate the eggs, cheese, parsley, grated potato, and garlic into the mixture. Season it with salt, black pepper, Herbes de Provence, and a dash of paprika for that extra kick.

    Now, it’s time to introduce the secret ingredient – oatmeal! Grind the oatmeal in a blender until you achieve a fine consistency, then add it to the mixture. Mix everything well and let it rest for about 15 minutes, allowing the oatmeal flakes to swell.

    See also  3 Ingredient Chocolate Oatmeal Cookies (No Flour, Eggs or Dairy)
    Forming and Frying the Meatballs

    Once the mixture has rested, start forming small meatballs. Coat each meatball with flour to give them a nice, crispy texture. Heat a pan with olive oil and fry the meatballs for about 4-5 minutes on each side, or until they turn golden brown and cooked through.

    Making the Delicious Sauce
    • Mix 2 tablespoons of sour cream or yogurt with 1 tablespoon of mayonnaise.
    • Add finely chopped dill, dried garlic, and a hint of smoked red pepper to the mixture.
    • Stir well, and your sauce is ready to elevate your dish to the next level of deliciousness!
    Conclusion

    Incorporating zucchini and oatmeal into your diet has never been this tasty! These Zucchini Meatballs with Oat Flakes are not only a healthier alternative to traditional meatballs, but they also deliver a burst of flavors that will leave you craving for more. Whether you’re a vegetarian, health-conscious, or simply looking to try something new, this dish is a must-try for everyone.

    ENJOY!

  • The Delightful German Apple Oatmeal Recipe: A Taste of Germany’s Finest

    The Delightful German Apple Oatmeal Recipe: A Taste of Germany’s Finest

    The Delightful German Apple Oatmeal Recipe

    Table of Contents

    If you’re on the hunt for a hearty and delicious breakfast option, look no further than the German Apple Oatmeal recipe. This delightful concoction of oatmeal, fresh apples, and a hint of vanilla essence is not only a nutritious way to kickstart your day but also a taste of Germany’s culinary excellence. In this article, we’ll take you through the step-by-step process of crafting this delectable dish that has been a favorite in Germany for generations.

    Ingredients

    • 1 cup of oatmeal
    • 50 grams of walnuts
    • 2 apples
    • 30 ml of water
    • 1 teaspoon of vanilla essence (adjust to taste)
    • Agave syrup (to taste)
    Preparing the Oatmeal

    To begin, finely grind the oatmeal in a blender. Next, chop the walnuts using a kitchen knife, and cut one of the apples into smaller cubes.

    Apple Puree

    In this step, put one of the apples and the water into a blender and blend them into a smooth puree. Take the second apple and cut it into smaller pieces. In a separate bowl, mix these apple pieces with the chopped walnuts, crushed oatmeal flakes, vanilla essence, and agave syrup.

    Combining the Ingredients

    Now, it’s time to bring all the elements together. Add the applesauce to the mixture and thoroughly combine everything. You should achieve a consistent mass that can be easily spread with a spoon onto a baking sheet lined with parchment paper.

    Baking

    Place the oat biscuits into an oven preheated to 200°C (392°F) and bake them for approximately 30 minutes, or until they turn golden brown and crispy.

    See also  Irresistible Cheesecake Delight

    The end result is a batch of delightful oatmeal biscuits infused with the flavors of fresh apples and a touch of vanilla essence. This German apple oatmeal recipe perfectly balances the earthy richness of oatmeal with the sweetness of apples and the crunch of walnuts, making it a favorite among both kids and adults alike.

    So, why not treat yourself and your loved ones to a taste of Germany’s most beloved breakfast dish? Whip up a batch of these oatmeal biscuits and savor the authentic flavors that have made it a household favorite across the nation.

    Conclusion

    In conclusion, the German Apple Oatmeal recipe offers a delightful culinary experience that brings the essence of Germany right to your breakfast table. With the perfect blend of oatmeal, apples, and a hint of vanilla essence, this dish is a true crowd-pleaser. Give it a try and relish the wholesome goodness it brings to your mornings.

  • Tropical Strawberry Mango Smoothie

    Tropical Strawberry Mango Smoothie

    Tropical Strawberry Mango Smoothie

    Ingredients:

    1 cup fresh strawberries

    1 cup mango chunks (fresh or frozen)

    1/2 banana

    1/2 cup Greek yogurt

    1/2 cup coconut water

    1 tablespoon honey (optional)

    Ice cubes (optional)

    Enjoy !!

  • Tropical Strawberry Mango Smoothie

    Tropical Strawberry Mango Smoothie

    Tropical Strawberry Mango Smoothie

    Ingredients:

    1 cup fresh strawberries

    1 cup mango chunks (fresh or frozen)

    1/2 banana

    1/2 cup Greek yogurt

    1/2 cup coconut water

    1 tablespoon honey (optional)

    Ice cubes (optional)

    Enjoy !!

  • Hocus Pocus Milkshake

    Hocus Pocus Milkshake

    Ingredients:

    3 scoops vanilla ice cream
    1/4 cup whole milk
    1 oz white chocolate liqueur
    1 oz butterscotch schnapps
    Purple food coloring
    Green food coloring
    Orange food coloring
    Whipped cream
    Halloween sprinkles
    Candy corn
    Gummy worms
    Black licorice straw

    Instructions:

    Divide the vanilla ice cream equally into three small bowls.
    Add a few drops of purple food coloring to one bowl, green to another, and orange to the third. Mix each until the color is evenly distributed.
    In a blender, combine the milk, white chocolate liqueur, and butterscotch schnapps.
    Add the colored ice cream scoops to the blender.
    Pulse the blender a few times to mix the colors slightly, but not completely. You want a swirled effect.
    Pour the mixture into a large milkshake glass.
    Top with a generous amount of whipped cream.
    Decorate the whipped cream with Halloween sprinkles and edible glitter if using.
    Stick a few pieces of candy corn and gummy worms into the whipped cream.
    Insert the black licorice straw.

  • Healthy Nut and Seed Cookies – Flourless and Sugar-Free Recipe

    Healthy Nut and Seed Cookies – Flourless and Sugar-Free Recipe

    Indulge in these nutritious and energy-packed cookies without flour and sugar! Here’s how to make them:

    **Ingredients:**


    – 70g Dried Apricots (about 2.5 ounces)
    – Water (for soaking apricots)
    – 50g Walnuts (about 1.8 ounces), chopped
    – 70g Hazelnuts (about 2.5 ounces)
    – 30g Pumpkin Seeds (about 1 ounce)
    – 40g Sunflower Seeds (about 1.4 ounces)
    – 20g Sesame Seeds (about 0.7 ounces)
    – 20g Flaxseed (about 0.7 ounces)
    – 60g Almonds (about 2 ounces)
    – 20g Pine Nuts (about 0.7 ounces)
    – 40ml Natural Honey (about 1.4 ounces)
    – 1 Egg White
    – Pinch of Salt

    ‍ **Instructions:**

    1. **Prepare Dried Apricots:**
    – Soak dried apricots in cold water for 15-20 minutes. Drain excess water.

    2. **Chop and Mix Nuts and Seeds:**


    – Chop walnuts, hazelnuts, almonds, and pine nuts with a knife.
    – In a mixing bowl, combine chopped nuts with pumpkin seeds, sunflower seeds, sesame seeds, and flaxseed.

    3. **Add Dried Apricots and Honey:**


    – Add soaked and drained dried apricots to the nut-seed mixture.
    – Pour in natural honey and mix well.

    4. **Incorporate Egg White and Salt:**


    – Add one egg white to the mixture.
    – Sprinkle a pinch of salt.
    – Mix until everything is well combined.

    5. **Form Cookies and Bake:**


    – Line a baking sheet with parchment paper.
    – Scoop portions of the mixture onto the sheet to form cookies.
    – Bake in a preheated oven at 180°C (360°F) for 15-20 minutes or until golden brown.

    6. **Cool and Enjoy:**


    – Allow the cookies to cool on a wire rack.
    – Enjoy your healthy, flourless, and sugar-free nut and seed cookies!

  • Zucchini is Tastier than Meat! Healthy and Incredibly Delicious!

    Zucchini is Tastier than Meat! Healthy and Incredibly Delicious!

    When it comes to delicious and healthy meals, zucchini might not be the first ingredient that comes to mind. However, in this article, we will show you how zucchini can not only be a healthy alternative but also tastier than meat! We’ll walk you through a mouthwatering recipe that will make you fall in love with this versatile vegetable. Get ready to discover the savory delight of zucchini meatballs.

    Ingredients
    For the Zucchini Meatballs:
    • 1 zucchini
    • 2 potatoes
    • 1 carrot
    • 100 g Suluguni cheese
    • Spring onion
    • 2 eggs
    • Salt
    • Black pepper
    • 1 clove of garlic
    • 2 tbsp semolina
    • Vegetable oil
    For the Sauce:
    • 2 tbsp sour cream
    • 2 tbsp mayonnaise
    • 2 tsp smoked paprika powder
    • 2 tsp dried garlic

    Cooking Process

    Grate the Zucchini
    • Begin by grating one zucchini. This will be the base for our delicious zucchini meatballs.
    Drain the Excess Water
    • Place the grated zucchini in a large bowl and add some salt. Allow it to rest for 15 minutes. This step helps remove excess moisture from the zucchini.
    Prepare Potatoes and Carrot
    • While the zucchini is resting, grate two potatoes and remove any excess water. Place them in another bowl. Additionally, grate a carrot and add it to the same bowl with the zucchini.
    Add Suluguni Cheese and Spring Onion
    • Grate 100 grams of Suluguni cheese and chop a spring onion. Add both of these ingredients to the bowl with the zucchini, potatoes, and carrot.
    Mix in Eggs, Garlic, Salt, and Pepper
    • Crack two eggs into the same bowl. Add chopped garlic, salt, and black pepper to taste. Mix all these ingredients thoroughly to create a well-blended mixture.
    Incorporate Semolina and Let It Rest
    • Add two tablespoons of semolina to the mixture and mix it in. Cover the bowl with cling film and let it rest for 20 minutes. This resting period allows the flavors to meld together.
    Form and Fry the Meatballs
    • After the resting time, take small portions of the vegetable mixture and shape them into small balls. In a pan, heat some vegetable oil and fry the zucchini meatballs for about 4 minutes on each side until they are golden brown and crispy.

    Flavorful Sauce

    Create the Delicious Sauce
    • In a small bowl, prepare the sauce by mixing two tablespoons of sour cream, two tablespoons of mayonnaise, two teaspoons of smoked paprika powder, and two teaspoons of dried garlic. This sauce will complement the zucchini meatballs perfectly.
    Oven Finish
    • Finally, preheat your oven to 180 degrees Celsius. Place the fried zucchini meatballs in the oven for 20 minutes to ensure they are cooked through.

    ENJOY!