I must emphasize that such a diet, which relies exclusively on boiled eggs, is not balanced and is not recommended. Such a drastic and one-sided diet can lead to malnutrition, insufficient nutrient intake and other health problems. It is important to practice a balanced diet that provides all the necessary nutrients to properly support the … Read more
Beetroot, with its stunning crimson hue and earthy flavor, is a true gem of nature. Revered for its rich nutritional profile and versatility, this superfood has been a staple in both traditional medicine and modern kitchens. Whether you’re looking to boost your health, enhance your skincare routine, or add a splash of color to your … Read more
RecipesPineapple Mango Smoothie:1 Banana1/2 cup Pineapple1/2 cup Mango1 tbsp Yogurt1 tbsp honey1 cup Almond milkIce cubesCarrot Pineapple Smoothie:1/2 cup Carrots1/4 cup Pineapple1 Banana1/4 cup Orange1 tbsp Honey1 cup Almond milkIce cubesGrapefruit Mango Smoothie:1 Banana1/2 Grapefruit1 cup Mango1 tbsp Yogurt1 tbsp Condensed milk1 cup Almond milkIce cubesStrawberry Orange Smoothie:1 Banana1/4 cup Orange1/2 cup Strawberry1 tbsp Yogurt1 … Read more
Crispy Cauliflower Steaks with Egg Coating Table of Contents Ingredients For the Cauliflower: 1 large cauliflower, cut into steaks 1/2 red pepper, diced 1/2 teaspoon salt 1/2 teaspoon Provençal herbs 1/2 teaspoon dried garlic 1/3 teaspoon black pepper 20 g vegetable oil For the Egg Coating: 2 eggs 1/4 teaspoon salt 100 g … Read more
Hi everyone, today we’re going to learn how to make Dessert with 2 Ingredients using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method. How to Make Creamy Dessert with 2 Ingredients You’ll only need two ingredients and a little water to prepare this dessert – a … Read more
Apple and Cottage Cheese Cake with Almond and Coconut Flour Crust Ingredients: Crust: Almond flour – 100g (1 cup) Coconut flour – 80g (2/3 cup) Butter – 100g (7 tablespoons) Stevia – 1 teaspoon (or another sweetener equivalent) Eggs – 1 large or 2 small Baking powder – 1 teaspoon Vanilla – 1/2 teaspoon Filling: Apples – 250g (2 medium apples, thinly sliced) … Read more
Ingredients:4 cups mixed berries (strawberries, blueberries, raspberries, and blackberries)2 cups cranberry juice (chilled)2 cups pineapple juice (chilled)1 liter lemon-lime soda (chilled)1/4 cup fresh lime juiceIce cubes (as needed)For Garnish (Optional):Fresh mint leavesSliced lemons or limesExtra fresh berriesInstructions:Prepare the Berries:In a large punch bowl, add the mixed berries (strawberries, blueberries, raspberries, and blackberries).Mix the Juices:Pour in … Read more
Good day, culinary adventurers! Today, we embark on a journey of flavor and health with a delightful concoction that will tantalize your taste buds and nourish your body. Welcome to the realm of our Banana Chia Pudding Delight! ????✨ Introduction In the vast landscape of breakfast options, our Banana Chia Pudding Delight stands out as … Read more
PRALINED ALMONDS Making them at home has never been so easy! Table of Contents Ingredients: 150g sugar 40g water 100g raw skinned almonds Preparation: Caramelize the sugar: In a non-stick pan, place the sugar and water. Heat over medium heat until the sugar completely melts and turns golden. Be careful! Do not stir while … Read more
Hello, fellow dessert enthusiasts! ???? If you’re a fan of cheesecakes and tropical flavors, you’re in for a treat. Today, we’re diving into a delightful recipe that combines the creamy goodness of cheesecakes with the sweet tang of pineapple. Let’s get baking! Introduction Mini Pineapple Upside-Down Cheesecakes are a fun and delicious twist on the … Read more
**Banana Oatmeal Chocolate Cake with Walnuts: A Perfectly Moist and Nutty Dessert** If you’re a fan of banana bread but are looking for something with a little extra indulgence, **Banana Oatmeal Chocolate Cake with Walnuts** is the perfect dessert for you. This moist, flavorful cake combines the natural sweetness of ripe bananas with hearty oatmeal, … Read more
**How to Make Homemade Cucumber Lemonade (Using a Blender): A Refreshing and Healthy Drink** When it comes to staying hydrated, there’s no better way to quench your thirst than with a refreshing glass of homemade cucumber lemonade. This drink is not only a delightful combination of cool cucumber and tangy lemon, but it’s also packed … Read more
Made in seconds, a very tasty bread substitute with only 3 ingredients! How interesting! A bread substitute in seconds with only 3 ingredients sounds incredibly practical. Could you share the recipe with us? I would love to try it and I’m sure many others would too. So that we can easily replicate it, I ask … Read more
**Deviled Ham Salad: A Classic and Creamy Spread** If you’re looking for a flavorful, creamy, and versatile spread that can elevate your sandwiches, crackers, or even salads, **Deviled Ham Salad** is the perfect choice. This classic dish combines savory ham with a blend of tangy, creamy ingredients, making it an irresistible spread that is both … Read more
The Best Collagen: Unlocking the Secrets to Healthy Skin, Hair, and Joints** Collagen is more than just a buzzword in the wellness world; it’s a vital protein that plays a key role in keeping our skin, hair, nails, and joints healthy. As one of the most abundant proteins in the body, collagen helps provide structure, … Read more
