Savory Vegetable and Ham Muffins Recipe

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These Savory Vegetable and Ham Muffins are a delicious and nutritious way to enjoy a variety of veggies in a convenient, portable form. Packed with grated potato, carrots, bell pepper, and ham, these muffins are perfect for breakfast, a snack, or even a light lunch. They are easy to make and are sure to be … Read more

CHICKEN NOODLE SOUP

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Homemade Chicken Noodle Soup Recipe  This comforting chicken noodle soup is flavorful, hearty, and perfect for chilly days or when you’re feeling under the weather. Ingredients: For the Soup: 1 lb (450 g) boneless, skinless chicken breast or thighs 8 cups (2 liters) chicken broth 2 tbsp olive oil or butter 1 medium onion, diced … Read more

Baked Chickpea and Quinoa Balls

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These Baked Chickpea and Quinoa Balls are a delicious and nutritious option for lunch or dinner. Packed with protein and fiber from chickpeas, quinoa, and walnuts, they are perfect for a healthy meal. This simple, gluten-free recipe is easy to make and can be enjoyed with your favorite sauce or as part of a salad. … Read more

Chicken with vegetables and potatoes, the delicious but dietary recipe. It only has 340 calories!

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Chicken with vegetables and potatoes is a delicious yet dietary recipe that packs flavor without the guilt. With only 340 calories per serving, it’s a perfect choice for those looking for a wholesome meal that doesn’t compromise on taste. Ingredients 1 kg of chicken fillet (approximately 2.2 pounds) 150 ml of tomato sauce (approximately 2/3 … Read more

Lighter Loaded Baked Potato Chicken Casserole

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Had this fantastic meal at my daughter-in-law’s home and I just had to ask her to share the recipe with me. Lighter Loaded Baked Potato Chicken Casserole Ingredients: 4 medium russet potatoes, scrubbed and diced 1 tablespoon olive oil 1 teaspoon garlic powder Salt and pepper to taste 1 pound boneless, skinless chicken breasts, diced … Read more

Melt in your mouth Chicken Share

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Melt in Your Mouth Chicken is a classic recipe that’s been around for ages. Its origins are unclear, but I’m glad whoever came up with it did. The idea of topping chicken breast with mayo and parmesan is pure genius! The mixture turns beautifully golden post-baking, and it smells phenomenal, too. The flavor is so … Read more

Southern Fried Salmon Patties

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Ingredients: 1 (14 3/4 ounce) can of salmon 1/4 cup onion, finely chopped 1/4 cup cornmeal 1/4 cup flour 1 egg 3 tablespoons mayonnaise Instructions: Prep the Salmon: Begin by opening the can of salmon and draining it thoroughly. Transfer the drained salmon into a mixing bowl. Use a fork to flake the salmon into … Read more

Classic Choux Pastry with Cream Filling and Chocolate Glaze

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Classic Choux Pastry with Cream Filling and Chocolate Glaze Table of Contents Ingredients: For the Choux Pastry: 80g butter 160g water 1 tsp sugar Pinch of salt 120g all-purpose flour 3 eggs For the Cream Filling: 250 ml heavy cream (33% fat) 140g cream cheese 3 tbsp powdered sugar For the Chocolate Glaze: 100g chocolate … Read more

Healthy Banana Oatmeal Muffins

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Healthy Banana Oatmeal Muffins These banana oatmeal muffins are the perfect combination of health and indulgence, making them a great choice for breakfast, snacks, or even dessert. They’re naturally sweetened with ripe bananas and stevia, making them a guilt-free treat that’s packed with wholesome ingredients like oatmeal, bananas, and eggs. The addition of coconut flakes … Read more

Healthy No-Bake Chocolate Oat Energy Bars

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y No-Bake Chocolate Oat Energy Bars Ingredients For the Base For the Chocolate Coating Instructions Nutritional Information (per bar) Pro Tips and Tricks Variations and Substitutions Common FAQs Storage and Make-Ahead Tips Healthy No-Bake Chocolate Oat Energy Bars Ingredients For the Base Oat flakes: 3.5 oz (100g / 1¼ cups) Walnuts: 2.8 oz (80g / … Read more

Healthy Holiday Biscotti: A Sugar-Free, Gluten-Free Italian Classic

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Healthy Holiday Biscotti: A Sugar-Free, Gluten-Free Italian Classic Ingredients For the Biscotti 45g (⅜ cup) rice flour 45g (⅜ cup) oat flour 3 egg whites (90-100g) 40g (2 tablespoons) date paste 100g (1 cup) dried cranberries 100g (¾ cup) whole almonds Step-by-Step Instructions Preparation Position rack in the middle of the oven and preheat to … Read more

Simple Jam and Walnut Cake

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Simple Jam and Walnut Cake Ingredients: Eggs: 2 large Vanilla Sugar: 1 packet (8g) Salt: A pinch Sugar: 120g (2/3 cup) Oil: 120ml (1/2 cup) Milk: 120ml (1/2 cup) Flour: 220g (1 cup + 3/4 cup) Baking Powder: 1 tablespoon Jam: 50g (your favorite variety) Walnuts: 50g, chopped Baking Dish: 24 cm round Directions:   Prepare the Batter: Preheat your oven to 170°C (340°F). In a … Read more