Lost weight in 7 days forever! Fat from the stomach and hips disappears in front of your eyes. Losing weight, especially from the stomach and hips, is a goal for many people. While quick fixes and extreme diets promise fast results, the best way to shed fat and keep it off is through a balanced … Read more
Oatmeal and Nut Breakfast Bowl This Oatmeal and Nut Breakfast Bowl is a nourishing and satisfying meal to kick-start your day. Packed with healthy fats, protein, and fiber from walnuts, sesame seeds, and pumpkin seeds, it offers a great balance of nutrients to fuel your morning. The addition of banana provides natural sweetness, while the … Read more
These delicious cream puffs are a perfect treat for any occasion! Filled with a rich, creamy filling and a light, airy pastry, they’re a real crowd-pleaser. Here’s the full recipe for the classic cream puff with Mom’s famous filling. Ingredients For the Cream Puff Shells: 1 stick (1/2 cup) butter 1 cup water 1 tsp … Read more
Ingredients:– 2 ripe bananas– 150 g blueberries (fresh or frozen)– 200 g plain yogurt– 2 tablespoons honey– 250 ml almond milkInstructions:1. Preparation of ingredients: Peel the bananas and cut them into pieces. If using frozen blueberries, let them defrost slightly.2. Blending: In a blender, add the banana pieces, blueberries, yogurt, honey and almond milk.3. Blending: Blend on high speed until … Read more
Avocado Almond:1 banana1 avocado1/4 cup almond nuts1 cup milkIce cubes Strawberry Walnuts:1 banana1 cup strawberry1/4 cup walnuts1 tablespoon vanilla yoghurt1 cup almond milkIce cubes Mango Pistachio:1 banana1 mango1/4 cup pistachio1 cup almond milkIce cubes Blueberry Cashew:1 banana1/2 cup blueberries1/2 cup pineapple1/4 cup cashews1 cup almond milkIce cubes
Mangoes, with their rich flavor and vibrant color, are a beloved fruit that transforms any dish into a tropical delight. Velvety Mango Cream is a dessert that highlights the luscious sweetness of mangoes while delivering a creamy. indulgent texture. It’s a simple yet sophisticated treat perfect for any occasion. This dessert blends ripe mangoes with … Read more
Cottage Cheese Pastry This Cottage Cheese Pastry is a delectable, layered, and buttery treat that will quickly become a family favorite. With soft, fluffy dough and rich layers of melted butter and cottage cheese, every bite is a perfect balance of texture and flavor. The dough is carefully prepared, rising to perfection to create an … Read more
Chocolate Nut Muffins with Raisins These Chocolate Nut Muffins with Raisins are a deliciously indulgent treat that combines rich cocoa, crunchy almonds, walnuts, and chewy raisins, all in a perfectly baked muffin. With a light and fluffy texture, these muffins are a delightful snack for any time of the day—whether you need a quick breakfast … Read more
Zucchini Parmesan Fritters Recipe These Zucchini Parmesan Fritters are a crispy, savory treat perfect for a snack, appetizer, or side dish. With the combination of fresh zucchini, flavorful Parmesan, and a crispy breadcrumb coating, these fritters are sure to become a family favorite. Whether served with a dip or enjoyed on their own, they are both delicious … Read more
Homemade Fresh Cheese (Paneer or Ricotta Style) This homemade fresh cheese is incredibly easy to make using just three main ingredients: milk, lemon juice (or vinegar), and salt. It’s creamy, mild, and can be used in both savory and sweet dishes. Whether you want a soft, spreadable cheese or a firmer block for slicing, this recipe is perfect … Read more
Sweet Potato Crust Quiche with Swiss Chard and Cashew Cream Ingredients For the Sweet Potato Crust: Homemade Fresh Cheese Salad with Mediterranean Flair 2 sweet potatoes (500g/1lb) 2 tablespoons olive oil Salt and black pepper to taste For the Filling: Stop buying pills at the pharmacy, because with chayote, you’ll eliminate knee pain, swollen feet, … Read more
Roasted Sweet Potatoes Recipe*Roasted Sweet Potatoes Recipe** **Ingredients:** – 2 medium sweet potatoes – 1 tablespoon vegetable oil (or olive oil) – Salt and black pepper, to taste – Optional: Add spices like paprika, garlic powder, or cinnamon for extra flavor! — **Instructions:** 1. **Preheat the oven:** Preheat your oven to … Read more
This Oatmeal and Nut Breakfast Bowl is a nourishing and satisfying meal to kick-start your day. Packed with healthy fats, protein, and fiber from walnuts, sesame seeds, and pumpkin seeds, it offers a great balance of nutrients to fuel your morning. The addition of banana provides natural sweetness, while the oatmeal base is comforting and … Read more
Chocolate Peanut Balls These Chocolate Peanut Balls are a delicious no-bake treat that combines crunchy cookies, roasted peanuts, and a rich chocolate coating. They are easy to make and perfect for satisfying your sweet tooth. The combination of the smooth chocolate and the nutty crunch of peanuts makes them an irresistible snack or dessert for … Read more
Cheesy Stuffed Peppers with Homemade Bread Dough These Cheesy Stuffed Peppers with Homemade Bread Dough are a unique and delicious twist on classic stuffed peppers! Instead of the traditional rice or meat filling, these peppers are filled with a soft, fluffy homemade dough, then baked to perfection with melted cheese and a baked egg on … Read more
