Healthy Oat Pancake Recipe without Sugar and FlourServings: 2 (makes 4 medium pancakes)Prep Time: 5 minutesCook Time: 10 minutesIngredients:1 cup rolled oats (gluten-free if needed)2 ripe bananas2 large eggs½ tsp baking powder½ tsp cinnamon (optional)1 tsp vanilla extract¼ cup unsweetened almond milk (or any milk of choice)Pinch of saltCoconut oil or olive oil for cookingInstructions:Add … Read more
Stuffed Mashed Potato Nests A crispy, cheesy appetizer or snack perfect for parties or lunchboxes. Ingredients (Makes 6 nests) 3 large potatoes, peeled and cubed 2 tbsp butter ¼ cup milk ½ tsp salt ¼ tsp black pepper ½ cup grated cheddar cheese 1 egg, beaten ½ cup cooked chicken or sautéed vegetables (for stuffing) … Read more
Beef Tenderloin Crostini Recipe: A Delicious Appetizer for Every Occasion Ingredients 1 baguette, sliced and toasted 1 pound beef tenderloin, thinly sliced 2 tablespoons olive oil Salt and pepper to taste 1 cup heavy cream 1/2 cup grated Parmesan cheese 1 tablespoon fresh thyme leaves 2 cloves garlic, minced 1 tablespoon butter Instructions Preheat your oven to 400°F (200°C) for toasting the … Read more
Healthy One-Pan Spinach and Mushroom Gnocchi—creamy, comforting, and made in just one skillet! Ingredients (Serves 3–4) 1 package (16 oz / 450 g) potato gnocchi (store-bought or homemade) 2 tbsp olive oil (or avocado oil) 2 cups mushrooms, sliced (button, cremini, or mixed) 3 cups fresh spinach, roughly chopped 1 small onion, finely chopped 3 … Read more
Mediterranean Chicken in Boursin Sauce with Garlic and Fine Herbs—rich, creamy, and infused with Mediterranean flavors. Ingredients (Serves 4)For the Chicken:4 boneless, skinless chicken breasts (or thighs)2 tbsp olive oil1 tsp smoked paprika1 tsp dried oregano1 tsp garlic powderSalt and black pepper, to tasteFor the Sauce:2 tbsp olive oil (or butter)1 small onion, finely chopped3 cloves … Read more
Greek Island Chicken Shish Kebabs Mediterranean Grilled Delight Ingredients: For the Marinade: 1/4 cup olive oil Juice of 1 lemon 2 cloves garlic, minced 1 teaspoon dried oregano 1/2 teaspoon dried thyme 1/2 teaspoon salt 1/4 teaspoon ground black pepper For the Kebabs: 1 1/2 pounds chicken breast, cut into 1-inch pieces 1 large … Read more
Mediterranean Cabbage & Carrot SaladIngredients2 cups shredded cabbage1 carrot, julienned or shredded½ red onion, thinly sliced1 cucumber, thinly sliced2 tbsp extra virgin olive oil1 tbsp lemon juice1 tsp Dijon mustard (or tahini for a Mediterranean twist)1 tsp honeySalt & black pepper, to tasteFresh parsley, choppedInstructionsIn a large bowl, combine cabbage, carrot, onion, and cucumber.In a … Read more
Mediterranean Creamy Beef & Mushroom Rice Bake This Mediterranean-inspired beef and mushroom rice bake is a hearty, comforting dish that combines tender ground beef, earthy mushrooms, and creamy rice baked to perfection. It’s simple to prepare, filling, and layered with Mediterranean flavors, making it ideal for a family dinner or a cozy weekend meal. The … Read more
Magic Tomato Salad – The Most Delicious Appetizer! Prepare to be amazed by the flavors of this easy and quick tomato salad! Ingredients: 800-900 grams of tomatoes. 50ml olive oil 25ml 9% vinegar 30ml water 1 teaspoon of salt 3 teaspoons of sugar 1 pepper 1/2 chili pepper 6 cloves of garlic A bunch of … Read more
Pineapple Lemonade Punch Ingredients: – 3 cups cold water – 1 cup Country Time lemonade mix – 46 oz. pineapple juice – 1 liter Sprite – Fresh lemon and pineapple slices (optional) – Crushed ice Instructions: 1. Prepare the Lemonade Base: – In a large pitcher, pour the cold water. – Add the Country Time … Read more
4 Smoothies to enjoy with different kind of nuts. Recipes Avocado Almond: 1 banana 1 avocado 1/4 cup almond nuts 1 cup milk Ice cubes Strawberry Walnuts: 1 banana 1 cup strawberry 1/4 cup walnuts 1 tablespoon vanilla yogurt 1 cup almond milk Ice cubes Mango Pistachio: 1 banana 1 mango 1/4 cup pistachio 1 … Read more
Mango Graham Cake (Mango Float) Recipe A Filipino classic dessert that’s creamy, refreshing, and oh-so-easy to make! With layers of graham crackers, whipped cream, and sweet ripe mangoes, this no-bake treat is pure happiness in every bite. Ingredients: 2 cups all-purpose cream (chilled overnight) 1 can (300 ml) sweetened condensed milk (chilled) 2 packs graham … Read more
Ingredients: 2 cups all-purpose flour ¼ cup granulated sugar 2 tsp baking powder ½ tsp salt ½ tsp ground nutmeg (optional, for flavor) ¾ cup milk (whole or 2%) 1 large egg 2 tbsp unsalted butter, melted 1 tsp vanilla extract Oil for frying (vegetable, canola, or peanut oil) For Coating: ½ cup granulated sugar … Read more
Description Red Lentil Bread is a gluten-free, protein-rich, and fiber-packed alternative to traditional wheat bread. Made primarily with soaked red lentils, this bread is soft on the inside and slightly crisp on the outside, making it perfect for sandwiches, toast, or as a healthy side with soups and salads. Since red lentils are naturally gluten-free … Read more
Easy Chocolate Chip Mousse / Ice Cream Description This Easy Chocolate Chip Mousse / Ice Cream is a creamy, indulgent dessert that requires minimal effort but delivers maximum flavor. With its airy mousse-like texture and rich chocolate flavor balanced with crunchy chocolate chips, this recipe can be enjoyed as a mousse straight from the fridge … Read more
