Cheese and Spinach Stuffed Chicken 

Ingredients:

2 large, boneless, skinless chicken breasts
1 cup fresh spinach, chopped
115g cream cheese, softened
1/2 cup shredded mozzarella cheese
2 garlic cloves, minced
2 tablespoons olive oil
Salt and pepper, to taste
1 teaspoon paprika
Parsley, for garnish
Instructions:

Prepare the Stuffing:

In a bowl, mix the cream cheese, chopped spinach, mozzarella cheese, and minced garlic until smooth.
Stuff the Chicken:

Make a horizontal slit in each chicken breast to create a pocket. Generously stuff each breast with the mixture. Season the Chicken:

Rub the chicken breasts with olive oil, then season with salt, pepper, and paprika.
Cook the Chicken:

Heat a skillet over medium heat and brown the chicken for 3-4 minutes on each side. Then, transfer the chicken to a preheated oven at 190°C (375°F) and bake for 20-25 minutes, or until cooked through.
Serve and Garnish:

Arrange the chicken breasts on a plate and garnish with freshly chopped parsley. Serve with roasted vegetables or a fresh salad.
How about adding a creamy garlic sauce to this stuffed chicken, or would you prefer to serve it light with a green salad? 

Hello everyone! Welcome to our food blog, your favorite place to find delicious recipes. Here you will find desserts, snacks, breakfast, appetizers, fresh salads. Let’s get started!

Learn how to make homemade garlic bread, crispy and full of flavor!

You know that little bread roll that was left over from the day before and that almost always ends up in the trash? Well, it can be transformed into an irresistible side dish!

Today we’re going to teach you how to reuse these breads in a simple and tasty way, preparing a toast seasoned with garlic that will win everyone over — whether at a Sunday barbecue or as a quick snack on a daily basis.

In addition to avoiding waste, this recipe is economical, easy to make and full of flavor. Let’s take a look at the step by step.

Ingredients:

• 5 French breads
• 8 cloves of garlic
• 200 g mayonnaise
• 3 tablespoons of oregano (or dried parsley, if you prefer)

Preparation method:

Start by squeezing the garlic cloves with a garlic press (or grating them). The amount can be adjusted according to your taste — here at home, even the kids love it with lots of garlic!

Add the crushed garlic to the mayonnaise and mix well until a smooth cream forms.

Add the oregano and mix again. It makes all the difference in flavor, but if you prefer, you can replace it with dried parsley.

Cut the bread into slices about an inch thick. They don’t need to be too thick. This will ensure that they are nice and crispy and tasty.

Line a baking sheet with parchment paper. To make it easier, crumple the paper or dampen the pan before lining it, so the paper doesn’t curl.

Using the back of a spoon (or a knife, if you prefer), generously spread the garlic mixture on each slice, as if you were spreading margarine.

Bake in a preheated oven at 180°C. The time may vary depending on your oven, so keep an eye on the toast so it turns golden and crispy, and not burnt.

As the toasts are roasted, the aroma of garlic fills the kitchen — it’s simply irresistible! You can serve these toasts while they’re still warm or store them in a tightly sealed container to eat little by little.

Date Smoothie with Brown Rice and Almond Milk

✅ Ingredients:

• 1 cup cooked brown rice (cooled)

• 1 cup unsweetened almond milk

• 4–6 Medjool dates, pitted (adjust for sweetness)

• 1 banana (optional, for creaminess and natural sweetness)

• 1/2 tsp ground cinnamon

• 1/4 tsp ground nutmeg (optional)

• 1 tsp vanilla extract (optional)

• 1 tbsp almond butter or peanut butter (optional, for richness)

• 1/2 cup ice (optional, for a chilled smoothie)

Instructions:

1. Cook the brown rice ahead of time and allow it to cool. (You can use leftover rice too.)

2. Add all ingredients to a blender: almond milk, cooked rice, pitted dates, banana (if using), cinnamon, nutmeg, and any optional ingredients.

3. Blend until smooth – about 30–60 seconds depending on your blender power.

4. Taste and adjust: add more dates for sweetness, more almond milk for a thinner consistency, or a bit more ice to chill it further.

5. Serve immediately. Sprinkle a little cinnamon on top if desired.

️ Tips & Variations:

• For added protein, toss in a scoop of plant-based protein powder or Greek yogurt.

• Use frozen banana for a creamier texture.

• Swap in oat milk or coconut milk if you prefer a different base.

• Add a pinch of sea salt to enhance flavor complexity.

Fresh Orange Smoothie Recipe

Ingredients:

• 4 medium-sized oranges (peeled and deseeded)

• 1/2 cup plain Greek yogurt (or any yogurt of your choice)

• 1 tablespoon honey or maple syrup (optional, for added sweetness)

• 1/2 teaspoon vanilla extract (optional for flavor depth)

• 1/2 cup cold water or orange juice (for blending)

• 1 cup ice cubes (adjust for thickness)

• A few orange slices (for garnish)

Instructions:

1. Prepare the Oranges:

   • Peel and deseed the oranges. You can also remove the white pith for a smoother texture.

   • If desired, segment the oranges for easier blending.

2. Blend the Ingredients:

   • Add the orange segments to a blender.

   • Add yogurt, honey/maple syrup, vanilla extract, and water/juice.

   • Add ice cubes on top.

3. Blend Until Smooth:

   • Blend on high for 1–2 minutes until the mixture is completely smooth and frothy.

4. Taste & Adjust:

   • Taste the smoothie and adjust sweetness or thickness if needed (add more honey or a splash of water/juice).

5. Serve:

   • Pour into glasses.

   • Garnish with a slice of orange on the rim for presentation.

Tips:

• Use frozen orange segments for a thicker, chilled smoothie.

• Add a banana or mango for a twist in flavor and extra creaminess.

• Substitute dairy yogurt with coconut or almond yogurt for a vegan version.

Juicing is a fantastic way to pack a lot of nutrients into one delicious drink, but you don’t need a fancy juicer to enjoy fresh, homemade juice. With just a few simple kitchen tools, you can make a vibrant and healthy beetroot and carrot juice. This guide will show you how to do it easily and efficiently.

Intestine and Liver Are Like New! Just 3 Days with Grapes – All the Dirt Comes Out

2-Ingredient Banana Bread No Oven, No Kneading

This super simple, stovetop banana bread recipe requires just two ingredients—ripe bananas and flour! It’s naturally sweet, completely vegan, and incredibly easy to make without an oven, kneading, or any complicated steps. Perfect for those who want a quick, healthy treat without the fuss. Plus, it’s a great way to use up overripe bananas!

Ingredients:

• 2 large ripe bananas 
• 1 cup whole wheat or oat flour (you can also blend oats into flour if you prefer) 

Instructions:

Step 1: Mash the Bananas

• Peel the bananas and place them in a bowl.
• Use a fork to mash them until smooth and creamy. The riper the bananas, the easier they are to mash, and the sweeter the banana bread will be!

Step 2: Add the Flour

• Gradually stir in the flour to the mashed bananas, mixing until a thick batter forms.
• If the batter feels too dry, add a tiny bit of water (a teaspoon at a time). If it’s too wet, sprinkle in more flour until the batter reaches a consistency that’s easy to work with—like thick pancake batter.

Step 3: Cook on Stovetop

• Heat a non-stick pan on low heat.
• Lightly grease the pan with a few drops of oil (or skip the oil if using a non-stick pan).
• Pour the batter into the pan and shape it into a small loaf or a thick pancake, depending on your preference.
• Cover the pan with a lid and let it cook for 10-12 minutes on one side. After the time is up, the bottom should be golden brown and firm.
• Carefully flip the banana bread over using a spatula and cook for another 10 minutes or until the other side is golden and the bread is firm throughout.

Step 4: Cool and Enjoy

• Once the bread is fully cooked, remove it from the pan and let it cool for a few minutes before slicing.
• Enjoy it as-is, or get creative with toppings! It’s naturally sweet and delicious on its own, but you can also add nut butter, fresh fruit, or a drizzle of maple syrup for an extra treat.

Tips:

• For a fluffier bread: If you prefer a fluffier texture, feel free to add a pinch of baking powder to the flour before mixing.
• Make it gluten-free: Use gluten-free oat flour or a gluten-free flour blend for a 100% gluten-free version.
• Flavor Boost: Try adding cinnamon, vanilla extract, or even a handful of chocolate chips for a little extra flavor!

This simple, stovetop banana bread is perfect for a quick, nutritious snack, breakfast, or dessert. Enjoy the natural sweetness of the bananas and the wholesome goodness of whole wheat or oat flour—without the need for an oven or complicated ingredients. You’ll love how easy and delicious this recipe is!

This sweet potato cake recipe without milk and wheat flour will surprise you!

Have you tried the wonders of sweet potato cake? This amazing recipe is perfect for those looking for nutritious and tasty options, without refined sugar or wheat flour.

Sweet potato is the key ingredient that makes this cake moist and delicious, while other elements like coconut milk and oat flour complement the flavor.

The best part? You can enjoy this delicious treat guilt-free, and it goes perfectly with coffee or an afternoon snack.

Ingredients:

• • 1 large sweet potato (approximately 300g)
  • 1/2 cup (100ml) water
  • 1/2 cup (100ml) oil (or 1/2 cup olive oil or melted butter)
  • 1 glass (200ml) of coconut milk
  • 3 eggs
  • 1/2 cup (100g) sugar (or brown/demerara sugar)
  • 3 tablespoons of grated cheese (parmesan or Minas)

• 2 cups (400ml) oat flour (or rice flour, chickpea flour or almond flour)
• 1 tablespoon of baking powder (for cake)
  

  Preparation method:

  1. 1. Peel the sweet potato and cut it into slices approximately 1-2 fingers thick. Place the slices in a container with water and vinegar (or lemon) to prevent oxidation.
     2. Transfer the sweet potato slices to a blender, add the water and oil (or olive oil/butter) and blend until you obtain a smooth mixture.
     3. Add the coconut milk, eggs and sugar. Beat again for about 3 minutes until well combined.
     4. Transfer the mixture to a bowl and add 3 tablespoons of grated cheese. Mix well.
     5. Gradually add the oat flour, stirring until the mixture resembles cake batter. Add more flour if necessary.
  1. Grease a pan (round or square) with a little oil and sprinkle with sugar and/or cinnamon.
  2. Add 1 tablespoon of baking powder to the dough and mix gently.
  3. Transfer the dough to the greased pan and bake in a preheated oven at 180°C for 40-45 minutes. Do not open the oven before 30 minutes.
  4. Remove from the oven and let cool for 10 minutes before unmolding. Serve warm or at room temperature.This sweet potato cake recipe without sugar and wheat flour will surprise you!

Melt-in-Your-Mouth Chicken 
Creamy, cheesy, and irresistibly tender—this easy baked chicken dish is pure comfort food. With just a handful of ingredients, you’ll have a weeknight winner the whole family will love.
Ingredients
4 boneless, skinless chicken breasts
1 cup mayonnaise (or Greek yogurt for a lighter option)
1/2 cup shredded Parmesan cheese
1 tsp salt
1/2 tsp black pepper
1 tsp minced garlic
1 tsp garlic powder
Instructions
Preheat the Oven
Set your oven to 375°F (190°C) and lightly grease a baking dish.
Make the Topping
In a bowl, mix together the mayonnaise, Parmesan cheese, salt, pepper, minced garlic, and garlic powder until creamy and well combined.
Prep the Chicken
Place the chicken breasts in the prepared baking dish in a single layer.
Add the Magic
Spread the mayo-cheese mixture generously over each piece of chicken, covering the tops completely.
Bake It Up
Bake for about 45 minutes, or until the chicken is cooked through and the topping is golden and bubbling.
Serve & Enjoy
Let it rest for a few minutes, then serve warm. Pairs beautifully with rice, roasted veggies, or a crisp salad.
Quick Tips
Try adding a pinch of Italian seasoning or paprika for an extra flavor boost.
Leftovers? Store in the fridge for up to 3 days—just reheat gently to keep the chicken tender.

 Rotel Cream Cheese Sausage Balls 
Cheesy, savory, and packed with a little spicy kick, these sausage balls are the ultimate appetizer or snack for any occasion!

 Ingredients:
1 lb ground sausage (hot or mild, depending on your preference)

8 oz cream cheese, softened

1 can (10 oz) Rotel diced tomatoes and green chilies, drained

2 cups shredded cheddar cheese

1 ½ cups Bisquick (or other baking mix)

 Instructions:
 Preheat the Oven:
Preheat your oven to 375°F (190°C).

Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.

 Prepare the Sausage Mixture:
In a large bowl, combine:

Ground sausage

Softened cream cheese

Drained Rotel

Shredded cheddar cheese

Bisquick

Mix well using a spoon or your hands until everything is evenly combined.

 Shape the Balls:
Roll the mixture into 1-inch balls.

Arrange them on the prepared baking sheet, leaving about 1 inch of space between each ball.

 Bake:
Bake in the preheated oven for 20-25 minutes, or until the sausage balls are golden brown and cooked through.

 Serve:
Serve the sausage balls warm as a snack or appetizer.

Pair them with dipping sauces like ranch dressing, spicy mustard, or a tangy buffalo sauce.