Cloud Cake (Diabetic-Friendly) Ingredients: 3 large eggs, separated 1/4 cup cream cheese, softened 1/4 cup sour cream 1/4 cup erythritol (or other low-glycemic sweetener) 1 tsp vanilla extract 1/4 tsp cream of tartar Pinch of salt Instructions: Preheat oven to 300°F (150°C). Line pan with parchment. Mix yolks, cream cheese, sour cream, erythritol & vanilla … Read more
Cheesecake Fluff that requires only three ingredients: 1 cup Greek yogurt (plain, non-fat or low-fat) 1/2 cup sugar-free cheesecake pudding mix (instant) 1/2 cup unsweetened almond milk (or any low-carb milk) Instructions: Mix the Ingredients: In a large mixing bowl, combine the Greek yogurt and sugar-free cheesecake pudding mix. Gradually add the almond milk while … Read more
Grilled Steak with Garlic Butter Mushrooms, Roasted Potatoes & Salad Ingredients: For the Steak: 2 ribeye or sirloin steaks 2 tbsp olive oil 2 cloves garlic (minced) 1 tbsp fresh rosemary or thyme (optional) Salt and black pepper (to taste) For the Garlic Butter Mushrooms: 1 cup mushrooms (sliced) 2 tbsp butter 1 garlic clove … Read more
Baked Apple Oatmeal Muffins These Baked Apple Oatmeal Muffins with Nuts are a delicious and convenient way to enjoy a healthy breakfast or snack on the go. Packed with the goodness of oats, apples, and nuts, these muffins are moist, flavorful, and satisfying. They are easy to make and perfect for meal prep, ensuring … Read more
Baked Apple Oatmeal Muffins These Baked Apple Oatmeal Muffins with Nuts are a delicious and convenient way to enjoy a healthy breakfast or snack on the go. Packed with the goodness of oats, apples, and nuts, these muffins are moist, flavorful, and satisfying. They are easy to make and perfect for meal prep, ensuring … Read more
Why Make This Recipe Cheesy Garlic Chicken Wraps are a delicious and simple meal. They are perfect for a quick lunch or dinner. Packed with flavor and cheese, everyone in the family will enjoy them. Plus, you can make these wraps in no time, making it a great weeknight dish! How to Make Cheesy Garlic … Read more
Ingredients: 3 eggs 2 chicken fillets (boneless, skinless) 2 cloves garlic, minced 2 tablespoons of your favorite spice mix (paprika, pepper, oregano, etc.) 2 tablespoons corn starch 1 tablespoon salt Oil, for frying (or grilling) Salad (lettuce, cherry tomatoes, etc. for serving & garnish) Instructions: Separate the Eggs: Crack the eggs and separate the yolks … Read more
Hi everyone, today we’re going to learn how to make Dessert Recipe using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method. How to Make Dessert Recipe Learn how to prepare for dessert without condensed milk and without milk step-by-step recipes inspired by top online culinary schools. … Read more
Hello, everyone, today we’re going to learn how to make pineapple dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method. How to Make Creamy pineapple dessert Easy no-bake dessert made with simple ingredients. Refreshing, creamy, and crunchy—truly irresistible. See below the list of all ingredients … Read more
Egg Salad with Cottage Cheese and Herbs – A Creamy, Refreshing Twist on a Classic Ingredients 4 large eggs ¼ cup red onion, finely diced ¼ cup cottage cheese 2 teaspoons Dijon mustard 2 teaspoons freshly squeezed lemon juice 1 tablespoon parsley leaves, chopped 1 tablespoon chives, chopped ½ teaspoon salt ¼ teaspoon ground black pepper Instructions Boil the Eggs: Fill a pot with … Read more
Banana Zucchini Muffins: Moist, Flavor-Packed Goodness in Every Bite Ingredients 2 cups shredded zucchini (about 1 ½ medium zucchini) 2 cups (256 g) all-purpose flour 2 teaspoons ground cinnamon 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon kosher salt 2 ripe bananas, mashed (about 1 cup) 1 cup (200 g) granulated sugar 2 large eggs, room temperature 1 cup (218 g) vegetable oil 2 teaspoons vanilla extract … Read more
Jalapeno Peach Chicken Skewers: A Perfect Blend of Sweet Heat and Juicy Flavor Ingredients Chicken: 2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes 1 teaspoon kosher salt ½ teaspoon black pepper ½ teaspoon chili powder 2 tablespoons extra virgin olive oil Skewers: 4 yellow peaches, quartered, then halved (32 pieces) 3 medium jalapeno peppers, halved, seeded, cut into chunks Peach Glaze: ½ … Read more
Garlic Butter Lobster Tails Recipe Ingredients: 10 lobster tails ½ cup unsalted butter, melted 4 garlic cloves, finely minced 2 tablespoons fresh lemon juice 1 teaspoon lemon zest 1 tablespoon fresh parsley, chopped ½ teaspoon paprika (for color & flavor) Salt & black pepper, to taste Instructions: Prepare the Lobster Tails: Using kitchen scissors, cut … Read more
Mediterranean Chicken Bake A vibrant and flavorful dish that brings the essence of the Mediterranean to your table, featuring tender chicken breasts baked with fresh vegetables, olives, and feta cheese. Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 1 tablespoon lemon juice 2 teaspoons dried oregano 2 teaspoons garlic powder Salt and pepper … Read more
Braised Beef Short Ribs Recipe – The Ultimate Comfort Food Ingredients 2 lbs bone-in beef short ribs 2 tablespoons ghee or butter 1 large onion, sliced 3 cloves garlic, minced 3 tablespoons tomato paste ⅓ cup coconut aminos (or soy sauce if keto) ⅓ cup balsamic vinegar 2 cups beef or bone broth 1 bundle of fresh thyme 1 bay leaf 3 tablespoons flour (gluten-free, if … Read more
