Blueberry Mango Smoothie Description This Blueberry Mango Smoothie is a refreshing, naturally sweet, and nutrient-packed drink. Ripe mangoes add creamy tropical sweetness, while blueberries bring tangy richness and antioxidants. Blended with yogurt (or plant-based alternatives) and a splash of milk, this smoothie makes a perfect breakfast, snack, or post-workout refresher. Ingredients For Blueberry Mango Smoothie 1 cup … Read more
Triple Berry Banana Smoothie This vibrant and delicious smoothie is packed with antioxidants and vitamins from three kinds of berries, with the added creaminess and sweetness of banana. Yields: 1 large serving or 2 smaller servings Prep time: 5 minutes Ingredients: 1 cup (about 150g) mixed berries (fresh or frozen): 1/2 cup strawberries, hulled and quartered (if fresh) … Read more
Ingredients For Cheesy Hash Brown Egg Muffins Recipe 3 cups frozen shredded hash browns (thawed & patted dry) 1 cup shredded cheddar cheese (or cheese of your choice) 6 large eggs 1/4 cup milk (optional, for fluffier eggs) 1/4 cup chopped green onions (plus more for garnish) 1/2 cup cooked bacon or sausage, crumbled (optional) … Read more
Craving cookies but short on time—or just not in the mood to turn on the oven? These 5-Ingredient No-Bake Peanut Butter Cookies are your answer. Ready in under 15 minutes, they deliver rich, nutty flavor and a soft, chewy texture that’s perfect for snacking, sharing, or gifting. No baking, no fuss—just pure cookie joy. Why … Read more
If you are anything like me, you love homemade ice cream! But not just any homemade ice cream…but a healthy and naturally sweetened dessert! Our family absolutely loves homemade ice cream from our Cuisinart maker that we purchased awhile back (highly recommended by the way!). In a matter of 30 minutes we have a fresh … Read more
When you’re craving comfort food that’s simple, hearty, and guaranteed to please, look no further than Baked Penne Pasta with Beef and Mozzarella. This Italian-inspired casserole layers tender pasta, savory beef sauce, and gooey mozzarella cheese, baked until golden and bubbling. It’s a dish that works just as well for busy weeknights as it does for … Read more
Crispy Parmesan and Gruyere Potato Gratin Crispy Parmesan and Gruyere Potato Gratin: A rich, golden baked dish with layers of tender potatoes, creamy cheese, and a savory crispy topping. Ingredients 1 1/2 cups heavy cream 2 teaspoons kosher salt 3 cloves garlic, minced 1 tablespoon butter 1 small shallot, diced 5 medium Yukon Gold or … Read more
Ingredients 3 medium potatoes 1 onion, sliced or finely chopped 1 carrot, grated 5 cloves garlic, minced 100 g cheese, grated A bunch of spring onions, chopped 1 egg Salt, to taste 3 tbsp flour Sunflower oil, for frying Instructions Prepare the potatoes Peel and grate the potatoes. Place them in a clean kitchen towel … Read more
Mini Pineapple & Condensed Coconut Milk Cheesecakes Ingredients: For the crust: 1 ½ cups graham cracker crumbs (or digestive biscuits, crushed) 5 tbsp unsalted butter, melted 2 tbsp sugar (optional) For the cheesecake filling: 16 oz (450 g) cream cheese, softened ½ cup sweetened condensed coconut milk (or regular condensed milk if not dairy-free) ½ … Read more
Yum! ✨ This Quick & Easy Banana Biscuit Dessert is perfect when you want something sweet but simple — no fancy steps, just a few ingredients layered into a creamy, fruity treat. Here’s the full recipe: Quick & Easy Banana Biscuit Dessert Ingredients 2–3 ripe bananas, sliced 1 pack tea biscuits / digestive biscuits (about 12–14 pieces) 1 ½ … Read more
Ingredients MUFFIN INGREDIENTS 1 and 1/2 cup Kodiak Cakes buttermilk flapjack pancake mix or Krusteaz Protein Pancake Mix, Buttermilk or King Arthur Gluten Free Baking Mix 1 cup canned pumpkin puree 2 large eggs or 4 large egg whites 1 Tbsp vanilla extract 1/4 cup water 1 1/2 tsp pumpkin spice 1 tsp cinnamon 1/3 cup zero point … Read more
Loaded Greek Chickpea Salad is a flavorful and nutritious dish that’s perfect for those following the W-W program. Packed with protein-rich chickpeas, vibrant vegetables, and a tangy Greek-inspired dressing, this salad is both satisfying and delicious. Each ingredient is carefully selected to provide a variety of textures and flavors, making every bite a delight for … Read more
Caramel Crunch Chocolate Ice Cream Cone Ingredients For the cone: 4 waffle cones For the ice cream layers: 2 scoops vanilla ice cream 2 scoops cookies & cream or chocolate chip ice cream 2–3 swirls of soft serve (or whipped cream if no soft serve machine) For toppings: 2 chocolate bars/pieces (KitKat, Galaxy, or similar) … Read more
Lemon Ginger Juice Recipe Ingredients: Fresh ginger root – 2 inches (peeled and chopped) Lemon – 3 large (freshly squeezed) Honey or sugar – 3 to 4 tablespoons (adjust to taste) Cold water – 4 cups Ice cubes – as needed Fresh mint leaves – for garnish (optional) Instructions: Prepare GingerPeel the ginger root and … Read more
Grilled Halloumi Plate (2 servings) Ingredients: 200g halloumi, sliced 1 cup basmati rice + 2 cups water + salt 1 zucchini, sliced ½ cup Greek yogurt ¼ cucumber, grated & squeezed 1 garlic clove, minced 1 tsp lemon juice, 2 tsp olive oil Spices: paprika, garlic powder, oregano, dill, salt, pepper Steps: 1. Cook … Read more
