PST-Algerie

 Lemon Carrot Drink for Weight Loss Here’s a full breakdown of a Lemon Carrot Drink for Weight Loss — including recipe, tips, health benefits, and nutrition info:  Lemon Carrot Drink for Weight Loss ✅ Ingredients: 2 medium carrots, peeled and chopped 1 tbsp fresh lemon juice (about half a lemon) 1/2 inch piece of ginger (optional, for metabolism … Read more

STRAWBERRY, BANANA & AVOCADO SMOOTHIEINGREDIENTS:20g strawberries1 ripe banana1/4 avocado20ml almond milkINSTRUCTIONS:Blend all ingredients together until smooth. Serve chilled and enjoy!BENEFITS:Strawberries – Rich in antioxidants, vitamin C, and support immune healthBanana – Provides natural energy, potassium, and aids digestionAvocado – Packed with healthy fats for heart health and glowing skinAlmond Milk – Dairy-free, low-calorie, and rich … Read more

 Creamy & Refreshing Strawberry Oatmeal Smoothie: Perfect for Busy Mornings! ingredients:– 1 cup (240 ml) unsweetened plant-based milk (such as almond, soy, or oat)– ½ cup (40 g) rolled oats (not instant)– 1 cup (140 g) frozen strawberries– ½ ripe banana (optional, for sweetness and creaminess)– 1 tablespoon (15 ml) maple syrup or other vegan sweetener, … Read more

PASSION FRUIT ICE CREAM Ingredients: – 2 cups heavy cream – 1 cup whole milk – 1 cup passion fruit puree – 3/4 cup sugar – 1 teaspoon vanilla extract – Pinch of salt Directions: 1. Grab a mixing bowl, and whisk together the heavy cream, whole milk, passion fruit puree, sugar, vanilla extract, and … Read more

This soup is a treasure; the more you eat, the more weight you lose!1 onion, chopped2 leeks, chopped2 celery sticks, chopped1 carrot, chopped1 red bell pepper, chopped1 zucchini, diced2 potatoes, diced2 garlic cloves, chopped1 chili, chopped (optional)Olive oilSalt and black pepper to tasteThyme to taste500 ml vegetable stockFresh parsley, choppedPreparationFirst, heat a generous amount of … Read more

Apple Rum Cake Recipe Ingredients: 1 cup all-purpose flour (spooned into measuring cup and leveled off) 1 teaspoon baking powder ¼ teaspoon salt 1 stick (½ cup) unsalted butter, room temperature ⅔ cup granulated sugar, plus more for sprinkling 2 large eggs 1 teaspoon vanilla extract 3 tablespoons dark rum 2 baking apples (Honeycrisp, Fuji, or Granny … Read more

9 Things Your Nails Can Tell You About Your Health  Your nails are more than just a cosmetic feature—they can provide valuable insights into your overall health. Changes in color, texture, and shape may indicate underlying health conditions. Here are nine things your nails may be trying to tell you about your well-being. 1. Pale … Read more

Best Fluffy Pancake – Don’t Lose This Recipe  If you’ve ever dreamed of waking up to a stack of golden, pillowy-soft pancakes that melt in your mouth, then this is the recipe you’ve been waiting for. These pancakes are light, airy, and so fluffy they almost float off the plate. Whether you’re prepping a cozy weekend breakfast … Read more