Flourless and Sugar-Free Peach Banana Oatmeal Cake This flourless and sugar-free cake is a healthy and delicious dessert or snack option. Made with oatmeal, bananas, and fresh fruit like peaches or apples, it’s naturally sweet and packed with fiber. It’s a guilt-free treat that’s easy to make, nutritious, and satisfying. Preparation time: Prep time: 10 minutes … Read more
Energy dessert that you can eat without the guilt! in 10 minutes! No added sugar, no eggs, no flour Ingredients: – 50g pumpkin seeds – 75g walnuts – 110g dates – 75g dried apricots – Zest of 1 orange – 20g sesame seeds Directions: 1. In a food processor, combine pumpkin seeds, walnuts, dates, dried … Read more
Ingredients:4 boneless, skinless chicken breasts2 tablespoons olive oilSalt and pepper to taste1 pint cherry tomatoes1/4 cup pesto sauce1 cup heavy cream1/4 cup grated Parmesan cheese2 cloves garlic, mincedFresh basil leaves, chopped (for garnish)Directions:Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.Place the cherry tomatoes on the prepared baking sheet. Drizzle with 1 … Read more
A few recipes in the culinary world elevate the dining experience into some sort of an art form by being more than just food; they are a symphony of flavors and textures. Baked Cream Cheese Spaghetti is such a masterpiece that speaks warmth, comfort, and indulgence into every single bite. In this recipe, expect to … Read more
If you’re looking for a dish that combines bold flavors and satisfying textures, Steak & Shrimp Stir-Fried Noodles might just be your next go-to recipe. This dish brings together the savory taste of marinated steak and the delightful sweetness of shrimp, all tossed with hearty vegetables and wide rice noodles in a rich, savory sauce. … Read more
Mediterranean Oven-Baked Cauliflower Ingredients: 600 g cauliflower, cut into bite-sized florets 1 egg 150 g plain Greek yogurt (or thick natural yogurt) 2 tbsp extra virgin olive oil 1/2 tsp sea salt 1/4 tsp freshly ground black pepper 1/2 tsp dried oregano 1/4 tsp dried thyme (optional) 1 clove garlic, finely minced or grated … Read more
Mediterranean Angel Chicken Rice A creamy, comforting, and flavor-packed baked dish made with tender chicken, rice, garlic-yogurt sauce, Mediterranean herbs, and a cheesy topping with feta and mozzarella. Lightened with olive oil and elevated with fresh herbs and lemon Ingredients: 3 cups cooked chicken, shredded or diced 3 cups cooked rice (basmati or long … Read more
Mediterranean Beet & Burrata Salad with Pine Nuts A vibrant salad that balances the earthiness of roasted beets, the creamy richness of burrata, the crunch of toasted pine nuts, and the sweet-tangy notes of a balsamic-honey dressing. Finished with fresh basil, it’s refreshing, wholesome, and stunning on any table. Ingredients: 4 medium beets, … Read more
Creamy Tuscan Spaghetti with Jumbo Scallops Ingredients: For the Creamy Tuscan Sauce: • 8 oz spaghetti • 1 lb jumbo scallops, rinsed and patted dry • 6 slices bacon, chopped • 2 tablespoons olive oil • 4 cloves garlic, minced • 1 cup heavy cream • … Read more
Mediterranean Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce A hearty and nourishing bowl featuring juicy marinated chicken, roasted broccoli, and fluffy rice or quinoa, topped with a creamy garlic-lemon sauce and bright herbs. Ingredients: For the Chicken: 2 lbs boneless, skinless chicken breasts or thighs 2 tbsp extra virgin olive … Read more
I’m Losing So Much Belly Fat Drinking This All Day! My Big Belly Is Gone – Thanks to Ginger! If you’re looking for a natural, effective, and safe way to reduce belly fat, look no further than your kitchen! One simple ingredient has been making waves for its fat-burning, digestive-boosting, and bloating-reducing powers—ginger! Drinking ginger water or tea throughout the day can help flatten … Read more
French Plum Cake with Yogurt and Crumb Topping This French Plum Cake with Yogurt and Crumb Topping is a delicate and delightful dessert that brings together a buttery, moist yogurt-infused cake base and sweet-tart halved plums, all topped with a simple buttery crumble. Inspired by rustic French baking traditions, this cake is perfect for showcasing … Read more
Here is a recipe for Angel Chicken Rice Casserole that you can make Ingredients: 4 chicken breasts without bones or skin 1 packet of powdered Italian salad dressing mix 1 can of mushroom soup (10.75 ounces) 1/2 cup of chicken broth 4 ounces of softened cream cheese 1/2 cup of sour cream 2 cups of … Read more
Introduction eatloaf is a classic comfort food that is loved by many. This recipe takes a unique twist on the traditional meatloaf by using chicken instead of beef and adding a delicious garlic parmesan flavor. This dish is perfect for a family dinner or for meal prepping for the week ahead. It is packed with … Read more
Welcome to a recipe that transforms humble apples into a delicious, healthy dessert without any added sugar or flour. Packed with natural sweetness, crunchy walnuts, chewy raisins, and hearty oats, this apple cake is a wholesome treat for any occasion. Whether you’re looking for a nutritious snack or a guilt-free dessert, this recipe is sure … Read more
