Banana-Date-Garlic Smoothie (Health Tonic) Ingredients: 2 ripe bananas 2–3 garlic cloves (peeled) 6–8 pitted dates 1 cup water (or plant-based milk for a creamier texture) Optional Add-ins: 1/2 teaspoon cinnamon 1 teaspoon lemon juice (to cut garlic sharpness) 1 tablespoon chia or flax seeds Instructions: Prep the Ingredients:Peel the bananas and garlic. Pit the dates … Read more
Healthy Carrot Oat Cake Recipe Ingredients: 1 cup rolled oats 1 large carrot, grated 2 eggs 1 ripe banana (or 1/3 cup honey or maple syrup) 1/2 cup raisins or chopped nuts (optional) 1/2 cup milk (dairy or plant-based) 1/2 tsp baking soda 1/2 tsp cinnamon Pinch of salt Optional: 1/2 tsp vanilla extract Instructions: … Read more
This creamy zucchini soup is a delicious and nutritious meal, perfect for any season. Made with fresh zucchini, onions, garlic, and cream cheese, it creates a rich and flavorful soup that’s both comforting and satisfying. Enjoy it hot, sprinkled with fresh herbs and croutons for added texture and flavor. This delightful dish is a great … Read more
Welcome to a recipe for Cheesy Potato Skillet, a comforting and delicious dish that’s perfect for breakfast, brunch, or as a side dish for dinner. This skillet combines tender potatoes, savory cheese, and a mix of flavorful ingredients to create a satisfying and hearty meal. Follow this detailed guide to create a mouthwatering cheesy potato … Read more
Smothered Chicken Thighs with Gravy over Rice Ingredients: For the Chicken: 6 bone-in, skin-on chicken thighs Salt and black pepper (to taste) 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1 tbsp olive oil 1 tbsp butter For the Gravy: 1 small onion, finely chopped 2 cloves garlic, minced 2 tbsp all-purpose … Read more
Classic Potato Gratin Recipe Ingredients: 2 lbs (900g) Yukon Gold or Russet potatoes, thinly sliced 2 cups (500ml) heavy cream 1 cup (240ml) whole milk 2 cloves garlic, minced 1 ½ cups (150g) Gruyère cheese, shredded (or a mix of Gruyère and Parmesan) 2 tbsp unsalted butter, for greasing 1 tsp salt ½ tsp black … Read more
No-Bake 5-Ingredient Lemon Biscuit Dessert Servings: 8–10 | Prep Time: 15 minutes | Chill Time: 1–2 hoursA creamy, tangy, and indulgent dessert made with just 5 ingredients. No oven needed—just mix, layer, and chill! Ingredients 1 can (14 oz / 395 g) sweetened condensed milk 1 package (7 oz / 200 g) Maria biscuits (or … Read more
Garlic Chicken and Parmesan Meatloaf Ingredients 700g ground chicken125g breadcrumbs125g grated Parmesan cheese125g grated mozzarella cheese (plus more for garnish)3 cloves garlic, minced1 egg60g milk1 tablespoon chopped fresh parsley1 teaspoon Italian seasoningSalt and black pepper, to tasteChopped fresh parsley (for garnish)Directions Preheat oven: Preheat oven to 190°C (375°F) and line a baking sheet with parchment paper or lightly … Read more
Moist Pound Cake (Mini Loaves) Recipe Ingredients: 1 cup (227 g) unsalted butter, room temperature 1½ cups (300 g) granulated sugar 4 large eggs 2 tsp vanilla extract 2 cups (250 g) all-purpose flour ½ tsp baking powder ¼ tsp salt ½ cup (120 ml) whole milk or buttermilk Optional Glaze: ¼ cup (60 ml) … Read more
Ingredients : 250 g of flour 125 g of soft butter 100g of powdered sugar 50 g of brown sugar 1 œuf 1 bag of chemical yeast 1 bag of vanilla sugar (or 1 teaspoon of vanilla extract) 150 gm of chocolate chips A pinch of salt. Instructions: Preparation of the dough: Preheat the oven … Read more
Here’s the full recipe for Lemon Ice Cream along with the method and Weight Watchers points calculation: Ingredients: 2 cups heavy cream, cold 1 can (14 oz) sweetened condensed milk Juice from 2-3 lemons (about 1/3 to 1/2 cup, depending on desired lemon flavor) Zest from 2 lemons Method: 1. Prepare the Lemons: Zest the … Read more
Strawberry Vanilla Bean Ice CreamThis homemade ice cream blends the natural sweetness of strawberries with the rich, aromatic touch of vanilla bean — a refreshing treat perfect for any occasion!## Ingredients:– 300g fresh strawberries, diced– 100g granulated sugar (for strawberries)– 1 vanilla bean– 480ml heavy cream– 240ml whole milk– 100g granulated sugar (for cream mixture)– … Read more
Homemade Chocolate Ice Cream Recipe Ingredients: 2 cups heavy cream 1 cup whole milk ¾ cup granulated sugar ¾ cup unsweetened cocoa powder 100g (3.5 oz) dark chocolate, chopped 1 teaspoon vanilla extract Pinch of salt Optional Toppings: Chocolate shavings (as in the photo) Chocolate chips or chunks Crushed nuts or cookie pieces Instructions: Heat … Read more
These protein-rich, low-carb muffins are baked to perfection with fresh spinach and tangy feta cheese. They’re quick to prep, easy to store, and great for busy mornings! Ingredients (Makes 6–8 muffins) 6 large eggs 1 cup fresh spinach, chopped ½ cup feta cheese, crumbled ¼ cup milk (use almond, oat, soy, or regular milk) ½ … Read more
Ginger, Apple & Lemon Colon Cleanse Drink Recipe Ingredients: 1 medium green apple (Granny Smith is ideal) 1 inch fresh ginger root (peeled) ½ lemon (juiced) 1 cup water (filtered) Optional: 1 tablespoon chia seeds (for added fiber) Optional: 1 teaspoon honey (for taste) Instructions: Prepare Ingredients: Wash the apple thoroughly. Cut it into slices … Read more