Warm Apple Bites

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These mini bites combine buttery crust with spiced, diced apple filling to create a warm snack that’s easy to make. Start by greasing a muffin tin and pressing pie crust circles into place. For the filling, dice small apple pieces and mix with vanilla, sugar, cinnamon, and nutmeg until coated. Add this mixture to the … Read more

Cheesy Baked Chicken and Creamy Potato Salad Dinner

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Cheesy Baked Chicken and Creamy Potato Salad Dinner This Cheesy Baked Chicken with Creamy Potato and Egg Salad is the ultimate comforting dinner—rich, flavorful, and hearty. Juicy chicken fillets are smothered in a spiced egg and cream mixture, topped with melting cheese and fresh vegetables, then baked to perfection. Paired with a creamy, tangy potato … Read more

Garlic Chicken Veggie Stir-Fry with Creamy Rice

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Garlic Chicken Veggie Stir-Fry with Creamy Rice   The best weeknight dinner fix that’s fast, filling, and full of flavor!   Ingredients:   1 lb boneless chicken breast, cut into bite-size pieces 1 zucchini, chopped 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 cup broccoli florets 1 small onion, chopped 2 tbsp … Read more

Homemade Greek Vinaigrette – Instructions

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Homemade Greek Vinaigrette – Instructions Ingredients: 1/2 cup extra virgin olive oil 3 Tbsp red wine vinegar 1 tsp Dijon mustard 1 garlic clove, finely minced or grated 1 tsp dried oregano 1/2 tsp sea salt 1/4 tsp black pepper (Optional) Juice of 1/2 lemon Instructions:   Add all ingredients to a mason jar or … Read more

Salmon Egg Bowl

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Salmon Egg Bow Boiled eggs Cucumber slices Corn kernels Diced fresh salmon Sprinkle of salt & pepper   2. Avocado Tomato Bowl Avocado slices Cherry tomatoes Mixed greens Boiled eggs Sesame seeds   3. Chicken & Salmon Bowl Grilled chicken Sliced salmon Cucumber Corn Spinach or arugula   4. Cod & Sweet Potato Bowl Baked … Read more

Mini Baked Parmesan Potato Rounds

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Mini Baked Parmesan Potato Rounds   Ingredients: 4-5 small to medium potatoes (Yukon Gold or red potatoes work well) 3 tbsp olive oil 1/2 cup grated Parmesan cheese 1 tsp garlic powder 1/2 tsp paprika Salt and pepper, to taste Fresh parsley, chopped, for garnish (optional)   Instructions: Preheat Oven: Preheat your oven to 400°F … Read more

Best Caprese Pasta Salad

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Best Caprese Pasta Salad   Ingredients: Vinaigrette Dressing ¼ cup olive oil ¼ cup balsamic vinegar 2–3 tablespoons fresh lemon juice 1 clove minced garlic 1 teaspoon Italian seasoning ¼ teaspoon kosher salt ¼ teaspoon black pepper Caprese Pasta Salad ½ pound dried pasta (farfalle or other small pasta is recommended) 8 ounces mozzarella pearls, … Read more

☕ The Surprising Benefits of Combining Eggs and Coffee: A Nutrient-Packed Power Pair

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1. ⚡ Double the Energy, All-Day Endurance We all know coffee brings the buzz—thanks to caffeine, your brain wakes up fast. But pair that with eggs? Now you’ve got fuel that lasts. Eggs are rich in high-quality protein and healthy fats, which keep you full and energized long after your last sip. This combo helps prevent the mid-morning … Read more

Almond Banana Lemonade Weight Loss Smoothie

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Almond Banana Lemonade Weight Loss Smoothie Ingredients: – 1 ripe banana – 1 tablespoon almonds (crushed or whole) – 1/2 cup freshly squeezed lemonade (or lemon juice with water) – 1/2 cup unsweetened almond milk – 1 teaspoon honey or sweetener of choice (optional) – Ice cubes (optional, for a chilled smoothie) Instructions: 1. Place … Read more

Homemade Strawberry Vanilla Bean Ice Cream

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Homemade Strawberry Vanilla Bean Ice CreamIngredients:1 vanilla bean, split and seeds scraped2 cups heavy cream1 cup whole milk3/4 cup granulated sugarPinch of salt6 large egg yolks1 teaspoon pure vanilla extract1 cup fresh strawberries, hulled and diced2 tablespoons sugar (for strawberries)Directions:Prepare the Strawberries:Toss the diced strawberries with 2 tablespoons of sugar. Let them sit for about … Read more

Reuben Balls with Spicy Thousand Island Dipping Sauce – Your New Favorite Appetizer!

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 Ingredients:For the Reuben Balls:2 cups corned beef (finely chopped)1 cup Swiss cheese (shredded)1/2 cup sauerkraut (drained and patted dry)1/4 cup cream cheese (softened)1 tsp Dijon mustard1/4 tsp black pepper1/2 cup all-purpose flour2 large eggs (beaten)1 cup breadcrumbsOil for fryingFor the Spicy Thousand Island Sauce:1/2 cup mayonnaise2 tbsp ketchup2 tbsp pickle relish1 tsp hot sauce (adjust … Read more

Healthy Oatmeal Cheese Pancakes

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Healthy Oatmeal Cheese PancakesHealthy oatmeal cheese pancakes are a hearty and nutritious breakfast option. Oat flakes, ground into flour, are mixed with eggs, milk, grated cheese, parsley, and spices to form a batter. The batter is pan-fried in batches and sprinkled with sesame seeds. These pancakes are crispy on the outside, soft on the inside, … Read more