Ingredients: 1 pound boneless, skinless chicken breasts 8 cups chicken broth 2 carrots, peeled and sliced 2 celery stalks, sliced 1 medium onion, chopped 3 cloves garlic, minced 1 bay leaf 1 teaspoon dried thyme 1 teaspoon dried parsley Salt and black pepper to taste 8 ounces egg noodles Fresh parsley, chopped (for garnish) PREPARATION: … Read more

Delicious Sugar-Free and Flourless Cookies: Healthy Energy Desserts You’ll LoveIndulge in guilt-free treats with these two easy, wholesome cookie recipes. Packed with nuts, seeds, and natural sweeteners, these cookies are perfect for anyone looking to enjoy a healthy snack without sugar or flour.Recipe 1: Nut and Seed BiscuitsIngredients:70g dried apricots50g almonds70g oats30g pumpkin seeds40g sunflower … Read more

 Healthy Lentil Bread – No white flour, just lentils. The best gluten-free bread, no sugar, no yeast.Ingredients  Lentils: 180 grams (1 cup)Eggs: 2 large eggsYogurt: 100 grams (1/2 cup)Salt: ¼ teaspoon (or to taste)Dried garlic: ½ teaspoonRoumi cheese: 30 grams (1/4 cup, grated)Parsley: 1 tablespoon (finely chopped)Baking powder: 10 grams (2 teaspoons)Preparation  Soak the lentils overnight, then wash … Read more

Homemade Peach Ice Cream Homemade Peach Ice Cream (Custard Base) This recipe uses a cooked custard base (French style) which results in a very rich and smooth ice cream. Yields: Approximately 1.5 quarts (about 6 servings) Prep time: 30 minutes active, plus chilling time (at least 4 hours, preferably overnight) Churn time: 20-30 minutes Freeze … Read more

1. Orange/Yellow Tropical Smoothie Ingredients (from image): Bananas (sliced) Mango or Pineapple (chunks) Carrots (chopped) Orange (segments, optional, but looks like some orange color is coming from citrus) Likely additions for blending: Water, coconut water, or orange juice (about 1/2 to 1 cup, adjust for desired thickness) A squeeze of lime or lemon (optional, for … Read more

Vanilla Ice Cream with Fresh Berries & SauceIngredients:3 scoops vanilla ice cream¼ cup strawberries (halved)¼ cup blueberries¼ cup raspberries2 tbsp berry sauce or syrup (store-bought or homemade)Fresh mint leaves (optional)Instructions:1. Scoop the vanilla ice cream into a bowl or serving dish.2. Wash and dry the berries.3. Arrange the strawberries, raspberries, and blueberries around the ice … Read more

Orange Dreamsicle Salad A light, fluffy, and nostalgic treat that tastes just like your favorite childhood popsicle! This Orange Dreamsicle Salad is a dreamy mix of citrusy sweetness and creamy goodness—perfect for potlucks, holidays, summer BBQs, or just when you need a little sunshine in a bowl. Ingredients: 1 (3.4 oz) box instant vanilla pudding … Read more

Ingredients For the BBQ Chicken: 2 tablespoons olive oil 1 small red onion, thinly sliced 3 cloves garlic, minced 2½ cups shredded roasted chicken ½ teaspoon paprika 1 teaspoon Worcestershire sauce 1 cup BBQ sauce 12 slices Havarti cheese For the Garlic Butter Bread: ¼ cup butter 2 cloves garlic, minced 2 teaspoons parsley, minced 12 slices sourdough or sturdy white bread Instructions Prepare the BBQ Chicken: … Read more

These potato and cheese stuffed toasts are the perfect combination of simplicity and flavor. Toasts stuffed with potatoes and cheese are a delicious and simple option for any time of the day. This recipe combines the rich flavor of cheese with the softness of potatoes, all wrapped in a crispy, golden dough. Here’s a step-by-step … Read more

Apple Puff Pastry Pastries Elevate your baking with these delightful Apple Puff Pastry Pastries, perfect for any occasion. Featuring a sweet and spiced apple filling wrapped in flaky puff pastry, these treats are as delicious as they are easy to make. Whether you’re hosting a gathering or just looking for a quick indulgence, these pastries … Read more

This easy cucumber and corn salad is a great approach to help you lose those excess pounds. It is tasty and refreshing. This salad is a great way to add some extra nutrition and minimise calories when you’re trying to lose weight. My mother used it religiously and lost an amazing 25 kg in only … Read more

Left Dessert: Strawberry Almond Sundae Parfait Ingredients: Strawberry ice cream Vanilla ice cream Fresh strawberries (sliced) Whipped cream Sliced almonds (toasted) Strawberry syrup or sauce Crushed cookies or graham crackers (optional) Instructions: Base Layer: Add a scoop of strawberry ice cream to the bottom of a tall glass. Middle Layer: Add a scoop of vanilla … Read more

Left Dessert: Strawberry Almond Sundae Parfait Ingredients: Strawberry ice cream Vanilla ice cream Fresh strawberries (sliced) Whipped cream Sliced almonds (toasted) Strawberry syrup or sauce Crushed cookies or graham crackers (optional) Instructions: Base Layer: Add a scoop of strawberry ice cream to the bottom of a tall glass. Middle Layer: Add a scoop of vanilla … Read more

Mango Cream Cheese Smoothie This recipe combines the sweetness of fresh mango with a creamy, slightly tangy cream cheese swirl, offering a delightful texture and flavor. Yields: 2 large servings Prep time: 15 minutes Ingredients: For the Mango Smoothie Base: 2 cups frozen mango chunks (about 1.5-2 ripe mangoes, peeled and diced, then frozen) 1/2 … Read more