Homemade Energy Bars

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Homemade Energy Bars Table of Contents Ingredients (Makes 12 pieces) 1 cup dates (130g) 1/2 cup dried apricots (80g) 1/2 cup prunes (80g) 1/2 cup cashews (70g) 1 cup desiccated coconut (60g) 1-2 tbsp ground oats (optional) Nutritional Information (Per Piece) Calories: 129 Fat: 6g Carbohydrates: 19.7g Protein: 2g Directions Soak the Fruits: Soak 1 cup of dates and … Read more

Bailey’s Mint Chocolate Dream Parfaits

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Ingredients: – 1 cup chocolate cookie crumbs – ½ cup powdered sugar – ¼ cup unsalted butter, melted – 1 ½ cups heavy cream – ½ cup Baileys Irish Cream (or non-alcoholic Irish cream for a family-friendly version) – 1 teaspoon peppermint extract – Green food coloring (optional, for a festive touch) – Chocolate shavings … Read more

WATERMELON +LEMON +GINGER

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-Ingredients:2 cups fresh watermelon, dicedJuice of 1 lemon1 inch fresh ginger, grated2-3 cups cold waterIce cubes (optional)Mint leaves (optional, for garnish)-Instructions:1.Prepare the Watermelon: Cut watermelon into cubes and place in a blender.2.Add Lemon Juice and Ginger: Add lemon juice and grated ginger to the blender.3.Blend the Ingredients: Blend until smooth. Add cold water to reach … Read more

THE NO NAME DIP

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The No Name Dip – Alright so the other day I told you I would give you the recipe for the dip that I made for trivia night. According to Nick this dip has “no name”. So I have dubbed it the “no name dip”. Original, I know. This dip is super easy and cheap … Read more

If I had my way, I’d eat this on repeat every day

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Ingredients 1 container of chilled biscuit dough (16 oz.) Twelve cubes of mozzarella cheese, measuring about one inch each 2 minced garlic cloves and 4 tablespoons of melted butter a teaspoon of Italian seasoning 1/4 cup of Parmesan cheese, grated To dip in marinara sauce Preparation To begin, bring the oven temperature up to 375 … Read more

Cheesy Garlic Breadsticks

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Ingredients 1 pound of pizza dough, either handmade or purchased 2-tbsp melted unsalted butter 2 minced garlic cloves 1/2 teaspoon of salt one-fourth of a teaspoon of pepper One cup of mozzarella cheese, shredded a quarter cup of Parmesan cheese, grated One teaspoon of dried oregano, if desired If desired, serve with marinara sauce for … Read more

CABBAGE IS TASTIER THAN MEAT

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Ingredients: 500g cabbage, finely shredded, for a perfect mix of crunch and tenderness 2 onions, finely chopped, to add a sweet depth of flavor 3 cloves of garlic, minced, for that essential aromatic kick 3 large eggs, to bind the mixture and add richness 4 tablespoons (60g) of flour, to give the fritters structure 1 … Read more

Chickpea Patties with Yogurt Dip Recipe

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Ingredients Chickpeas: 1 cup, cooked (may be prepared using either canned chickpeas or dried chickpeas that have been soaked overnight and boiled) Egg yolks: Three Scarlet Bell Pepper: 1/4 cup, minced Finely chop 1/4 cup of fresh parsley. Use olive oil for frying. Salt & pepper: Add according to your preference. To make the Yogurt … Read more

Quick and easy dessert

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Quick and Easy Dessert: A Sweet Treat You Can Make in Minutes There’s nothing like a quick dessert to satisfy your sweet cravings without spending hours in the kitchen. Whether you’re hosting guests or just want a little treat, this recipe is perfect for anyone who wants a delicious dessert with minimal effort. Made with … Read more

Healthy Apple Oatmeal Bake Recipe

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Ingredients: 1 cup (100 g) rolled oats 3 medium apples, grated 1/2 cup (120 ml) water 1 banana, mashed 3.5 oz (100 g) dried cranberries, rinsed in hot water 3.5 oz (100 g) raisins, rinsed in hot water 2 eggs 1 teaspoon baking powder 1 teaspoon ground cinnamon (optional) 1/2 cup (50 g) favorite nuts, chopped Directions: Preheat the Oven: Preheat … Read more