PST-Algerie

SUMMER CHOCOLATE PEANUT BUTTER CARAMEL MILKSHAKE IngredientsMilkshake Base:2 cups chocolate ice cream½ cup milk (adjust for thickness)2 tbsp peanut butter1 tbsp caramel sauce1 tsp vanilla extractToppings:Extra scoops of chocolate ice creamCaramel sauce (for drizzling)Chopped roasted peanutsPeanut butter chips or mini chocolate chipsWhipped cream (optional)—Instructions1. Blend the Base:In a blender, combine chocolate ice cream, milk, peanut butter, … Read more

Ancient Wellness Tea: Ginger, Lemongrass & Cinnamon\ This aromatic tea combines three powerhouse herbs—ginger, lemongrass, and cinnamon—into a deeply nourishing and detoxifying drink rooted in centuries-old herbal traditions.  Ingredients (Serves 2–3 cups) 1 tablespoon fresh ginger, sliced or grated (or 1 tsp ground ginger) 2 stalks fresh lemongrass, chopped (or 1 tsp dried lemongrass) 1 cinnamon stick (or … Read more

Refreshing Cabbage and Cucumber Salad for Belly Fat Loss This refreshing and nutritious cabbage and cucumber salad is a perfect addition to your dinner routine, especially if you’re looking to lose belly fat. Packed with fiber, vitamins, and healthy fats, this salad is not only delicious but also incredibly healthy. The combination of fresh vegetables, … Read more

Clove Water: Surprising Health Benefits Health Benefits of Clove Water Boosts Immunity – Cloves contain eugenol, which has powerful antioxidant and anti-inflammatory properties. Improves Digestion – Helps stimulate digestive enzymes and reduce bloating and gas. Supports Oral Health – Its antibacterial nature fights bad breath and promotes gum health. Regulates Blood Sugar – May help control blood sugar levels … Read more

Baked Chickpea and Potato BallsServes: 4Preparation time: 30 minutesIngredients:400g cooked chickpeas (or 1 can of chickpeas)300g cooked and mashed potatoes1 onion, finely chopped2 tablespoons flour (or chickpea flour for a gluten-free version)1 tablespoon chopped fresh parsley1 tablespoon fresh or dried thyme1 tablespoon ground cumin (optional)1 garlic clove, mincedSalt and pepper to taste2 tablespoons olive oil … Read more

Chicken and Pepper Pizza Recipe  Preparation time: 45 minutes (15 minutes preparation + 30 minutes cooking) Serves 4 Ingredients Pizza Dough• 250g flour• 1 sachet of dry yeast (or 10g fresh yeast)• 150ml warm water• 1 teaspoon salt• 1 tablespoon olive oil Topping• 200g tomato coulis (or tomato sauce)• 200g mozzarella (or grated cheese of your choice)• 300g chicken breast, … Read more

Here’s a detailed recipe for Million Dollar Lasagna, including ingredients, construction, variations, and tips: Ingredients For the Meat Sauce: 1 lb ground beef 1 lb Italian sausage 1 medium onion, diced 3–4 cloves garlic, minced 2 (24 oz) jars of marinara or spaghetti sauce 1 tsp dried basil 1 tsp dried oregano 1/2 tsp crushed … Read more

This ring of joy is the crown jewel of any holiday feast, disappearing before the first snow melts! Sausage and cheese crescent rings are a delightful fusion of savory flavors wrapped in a buttery, flaky crust. This dish draws inspiration from classic American comfort food, combining the rich taste of sausage with the creamy goodness … Read more

These Carrot Energy Balls with Coconut Flakes Coat are a delightful, no-bake treat that’s both nutritious and delicious. Packed with natural sweetness from dates, crunch from almonds and walnuts, and a hint of spice from cinnamon, these energy balls are perfect for a quick snack or a healthy dessert. They’re easy to make, require no … Read more

Ingredients: 10 ounces of pasta made from eggs. 2 tablespoons of butter without salt 1 chopped onion 3 pieces of minced garlic 2 teaspoons of Italian seasoning 1 and a half cups of frozen peas and carrots that have been defrosted. 2 tablespoons of regular flour 1 cup of chicken stock 1 cup of thick … Read more

These Crispy Cabbage and Egg Fritters are a delightful and nutritious snack or side dish that combines the crunch of cabbage with the rich flavor of eggs and spices. Easy to make and full of flavor, they are perfect for a quick meal or appetizer that the whole family will enjoy. Whether you’re looking for … Read more

Tropical Pineapple Banana Smoothie This refreshing and creamy smoothie is packed with tropical flavor and is perfect for a quick breakfast, a healthy snack, or a post-workout refuel. The combination of sweet banana and tangy pineapple creates a delightful balance. Yields: 1 large serving or 2 small servings Prep time: 5 minutes Ingredients: 1 cup … Read more

Beetroot and pineapple juice is a super healthy and delicious drink packed with vitamins, minerals, and antioxidants. Beetroot is known for its ability to improve blood circulation and detoxify the body, while pineapple is rich in vitamin C and aids digestion. This refreshing juice is not only tasty but also boosts energy and supports overall health. Let’s dive into how to … Read more

Green Power Smoothie This refreshing and nutritious smoothie is packed with vitamins and healthy fats, perfect for a quick breakfast or a healthy snack. Yields: 1 large serving Prep time: 5 minutes Ingredients: 1 cup fresh spinach (packed) 1/2 cup chopped mango (fresh or frozen) 1/2 medium avocado, peeled and pitted 1/2 large banana, peeled … Read more

Chocolate Peanut Butter Milkshakes This recipe makes two large milkshakes, perfect for sharing or indulging! Yields: 2 servings Prep time: 10 minutes Ingredients: For the Milkshake: 2 cups (about 16 fl oz) good quality chocolate ice cream (or vanilla ice cream if you prefer to add more chocolate syrup) 1/2 cup whole milk (or your … Read more