Mediterranean Zucchini Beef Ravioli (Low Carb) Ingredients: 2 medium zucchinis, sliced thinly lengthwise (use a mandoline for best results) 1 pound ground beef (or ground lamb for a more Mediterranean taste) 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano 1/2 teaspoon ground cumin (optional, for depth) Salt and black pepper, to … Read more
Mediterranean Pea Salad Fresh, herby, and tangy – with a creamy finish! Ingredients: 1 (16-ounce) package of frozen sweet peas, thawed (or canned peas, drained) 2 hard-boiled eggs, chopped 1/2 cup crumbled feta cheese (instead of cheddar) 1/2 cup chopped cucumber (adds crunch and freshness) 1/4 cup chopped red onion (or use green onions for … Read more
Mediterranean Caprese Roasted Asparagus Recipe A vibrant, healthy twist on the classic Caprese—featuring tender roasted asparagus, juicy cherry tomatoes, creamy mozzarella, and a drizzle of herbed balsamic glaze. Ingredients → Vegetables 450 g asparagus, trimmed 300 g cherry tomatoes, halved → Cheese 200 g shredded mozzarella cheese (or fres mozzarella pearls for a more traditional … Read more
Mushroom Toast with Eggs, Spinach & Avocado Ingredients: 1 slice sourdough bread 1 cup mushrooms, sliced 2 eggs 1 cup fresh spinach ½ avocado 1 tomato, sliced Olive oil, salt, pepper, parsley Instructions: 1. Toast bread until crispy. 2. Sauté mushrooms in olive oil, season with salt and pepper, and place on … Read more
Mediterranean Cottage Cheese Egg Bites Light, fluffy, and packed with protein and bold Mediterranean flavor—perfect for breakfast, brunch, or meal prep! Ingredients Base 6 large eggs 1 cup cottage cheese (full-fat for creaminess) ½ cup shredded cheese (use feta, kasseri, or mozzarella for a Mediterranean twist Veggies & Flavor ½ cup chopped spinach (fresh or … Read more
Banana Almond Smoothie Recipe ✅ Ingredients: 2 ripe bananas (peeled) 10–12 raw almonds (soaked overnight or at least 4 hours) 1 cup milk (dairy or plant-based like almond milk) ½ cup plain yogurt (optional, for creaminess) 1 tablespoon honey or maple syrup (optional, for sweetness) ½ teaspoon vanilla extract (optional) 4–5 ice cubes (optional, for … Read more
Baked Chicken Zucchini with Bacon is a low carb dinner packed with protein and veggies! Chicken breasts are smothered with Mozzarella and Parmesan cheeses. Everything is baked in a casserole dish. This easy and quick.Ingredients• 4 chicken breasts thinly sliced• 0.5 oz dry Ranch seasoning (12 packet)• 1 zucchini thinly sliced• 6 strips bacon cooked, … Read more
Mediterranean Pesto Chicken Bake Servings: 4 | Prep Time: 10 min | Cook Time: 40 min Ingredients 3 boneless, skinless chicken breasts Salt, to taste Black pepper, to taste 1 tablespoon extra virgin olive oil 1 teaspoon dried oregano (optional, for extra flavor) 4 tablespoons Mediterranean-style basil pesto (see below for a … Read more
Easy Baked Potato Magic was published on March 14, 2024 by Steven. Easy Recipe… Simple Baked Potato Magic: Easy Recipes for Time-Crunched Foodies A Guide to Using This Odd Appliance in the Kitchen Simple Baked Potato Magic: Easy Recipes for Time-Crunched Foodies A Perfect Recipe for Crispy Air Fryer Baked Potatoes Learn how to use … Read more
Ingredients You’ll Need Makes 12 muffins For the Batter: 1 1/2 cups all-purpose flour 3/4 cup granulated sugar (adjust for savory versions) 1 1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 1 large egg , lightly beaten 1/2 cup milk (any kind—dairy or plant-based) 1/3 cup melted butter (or oil for extra … Read more
This Rustic Golden Potato Bake is a simple yet flavorful dish that makes the most of golden potatoes. With a crispy, golden exterior and a creamy, tender interior, this potato bake is perfect for family dinners, holidays, or even as a side dish for any meal. The combination of butter, cream, and cheese ensures that the potatoes are full of flavor, … Read more
Are you craving a hearty, flavorful meal that’s both comforting and delicious? Look no further than Slow Cooker Creamy Bacon Chicken! This mouthwatering dish combines tender chicken breasts, crispy bacon, creamy sauce, and savory spices to create a culinary masterpiece that will leave you wanting more. In this article, we’ll delve into the details of this delectable … Read more
A gluten-free snack that’s filling, very light and nutritious, and delicious. Imagine a delicious, easy-to-make, gluten-free snack perfect for any occasion. Got it? So, come and check out this delicious recipe, super light and melt-in-your-mouth. Don’t miss the step-by-step guide to this divine, unmissable, and irresistible snack! I bet it will be your family’s favorite. … Read more
Arabic cake with yogurt and nuts, a true delight that breaks all records for good taste! If you’re looking for a dessert that combines flavor, practicality, and elegance, this Arabic cake with yogurt and nuts is the perfect choice. With an irresistible cream and a soft texture, it’s ideal for surprising family or friends on … Read more
Butter cookies, with their rich flavor and delicate texture, have been a beloved treat for generations. Whether enjoyed with a cup of tea, given as a gift, or savored at festive gatherings, these classic cookies hold a special place in the hearts of many. In this article, we’ll explore the history, making process, variations, cultural … Read more
