These Crispy Cabbage and Egg Fritters are a delightful and nutritious snack or side dish that combines the crunch of cabbage with the rich flavor of eggs and spices. Easy to make and full of flavor, they are perfect for a quick meal or appetizer that the whole family will enjoy. Whether you’re looking for a new way to use leftover rice or simply want a tasty, vegetable-packed dish, these fritters are sure to satisfy.

Preparation Time
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Total Time: 35 minutes
Ingredients
Cabbage: 170g (shredded)
Salt (for marinating cabbage): 1/3 tsp
Green Onion: 15g (chopped)
Chili Peppers: 2 (30g, chopped)
Cooked Rice: 1 bowl (about 1 cup)
Black Pepper: 1/5 tsp
Salt: 1/4 tsp
Chili Powder: 1/5 tsp
Eggs: 3 (beaten)
Cornstarch: 2 tbsp
Cooking Oil: For frying
Directions

Marinate Cabbage:
Shred the cabbage and mix it with 1/3 tsp of salt. Let it marinate for 10 minutes to draw out excess moisture.
Prepare Other Ingredients:
While the cabbage is marinating, chop the green onion and chili peppers.
Mix Ingredients:
After 10 minutes, squeeze out any excess water from the cabbage. In a large bowl, combine the marinated cabbage, green onion, chopped chili, cooked rice, black pepper, 1/4 tsp salt, chili powder, beaten eggs, and cornstarch. Mix well until everything is evenly incorporated.

Form Fritters:
Heat cooking oil in a large skillet over medium heat. Take a spoonful of the mixture and flatten it into a patty shape.
Fry Fritters:
Place the patties in the skillet and fry until one side is golden brown and crispy, about 3-4 minutes. Flip and fry the other side until golden brown and crispy as well. Remove and drain on paper towels.
Additional Information
Serving Suggestions:
Serve these fritters hot, with a side of dipping sauce such as soy sauce, sweet chili sauce, or a yogurt dip.
Pair with a fresh green salad for a light meal.
Cooking Tips:
Ensure the cabbage is well-marinated and squeezed to avoid excess moisture, which can make the fritters soggy.
Adjust the amount of chili peppers and chili powder to suit your spice preference.

Lemon pie is a classic dessert that combines the freshness and acidity of lemons with the sweetness of a soft dough. This recipe will guide you step by step in creating a delicious lemon cake that is sure to impress your guests. Prepare your utensils and follow these simple steps to enjoy this delicious delicacy.

Ingredients:

For the base:

• 1 egg
• 50 grams of sugar (2 tablespoons)
• a pinch of salt
• 20 grams of starch (1 tablespoon)
• Lemon peel
• Juice of half a lemon
• 200 ml milk (1 cup)
• 25 grams of butter (1.5 tablespoons)

For dough:

• 3 eggs
• 150 grams of sugar (6 tablespoons)
• 10 grams of vanilla sugar (1.5 teaspoons)
• 50 grams of sour cream (2 heaped tablespoons)
• 150 ml vegetable oil (8 tablespoons)
• Juice of half a lemon
• 250 grams of flour
• 15 grams of baking powder (2 teaspoons)

Basic preparation:

1. Preheat the oven to 180°C and lightly grease a cake tin.
2. In a bowl, beat the egg with the sugar until you obtain a smooth and creamy mixture.
3. Add the pinch of salt and the starch and mix until well incorporated.
4. Grate the lemon zest and squeeze the juice from half a lemon. Add the zest and juice to the mixture and stir to enhance the lemon flavor.
5. Heat the milk in a saucepan until lukewarm, then add the butter and stir until completely melted. Pour this mixture into the bowl and mix everything until you obtain a homogeneous mixture.
6. Pour the batter into the prepared pan and spread it evenly. Bake for about 15-20 minutes, or until the crust is golden brown and firm to the touch. Remove from the oven and let cool while you prepare the dough.

Preparation of the dough:

1. In a large bowl, beat the eggs with the sugar and vanilla sugar until the mixture is foamy and light in color.
2. Add the sour cream, vegetable oil and the juice of half a lemon. Mix well to combine all wet ingredients.
3. In a separate bowl, sift together the flour and baking powder to make sure there are no lumps.
4. Gradually add the dry ingredients to the wet mixture, mixing with gentle movements and stirring until the mixture is well incorporated.
5. Pour the mixture onto the cooled base of the mold, taking care to distribute it evenly.
6. Bake the cake in a preheated oven at 180°C for approximately 30-35 minutes, or until a toothpick inserted in the center comes out clean.
7. Once cooked, remove the cake from the oven and let it cool in the pan for a few minutes before removing it completely from the oven. Then place it on a wire rack to cool completely.

And that is! A delicious and refreshing lemon cake ready to enjoy. You can decorate it with a little icing sugar sprinkled on top or even with some thin slices of lemon to highlight its citrus flavor even more. Enjoy this wonderful dessert with friends and family!

A nutritious and hearty bread made with pea flour and seeds, inspired by traditional recipes. This bread is rich in protein, fiber, and has a delightful golden color!

Ingredients:

✅ Dry Ingredients:

• 1 ½ cups pea flour (yellow pea or chickpea flour)
• 1 ½ cups whole wheat or spelt flour (or more pea flour for gluten-free)
• 1 tbsp flaxseeds
• 1 tbsp sunflower seeds
• 1 tbsp sesame seeds
• 1 tsp salt
• 1 tsp turmeric (for enhanced golden color, optional)
• 1 tsp baking soda (or ½ packet dry yeast for a yeasted version)

✅ Wet Ingredients:

• 1 cup warm water or plant-based milk
• 2 tbsp olive oil or melted butter
• 1 tsp honey or maple syrup (optional, for a mild sweetness)

Instructions:

1️⃣ Preheat oven to 180°C (350°F) and grease a loaf pan or line with parchment paper.
2️⃣ Mix dry ingredients in a large bowl: pea flour, whole wheat flour, seeds, salt, turmeric, and baking soda (or yeast).
3️⃣ Combine wet ingredients in a separate bowl: warm water, oil, and honey/maple syrup.
4️⃣ Mix the dough: Gradually add the wet ingredients to the dry, stirring with a wooden spoon until combined. If using yeast, let the dough rest for 1 hour.
5️⃣ Shape & transfer the dough into the prepared pan. Smooth the top and sprinkle extra seeds.
6️⃣ Bake for 35-40 minutes, until golden brown and a toothpick inserted comes out clean.
7️⃣ Cool before slicing and enjoy!

 Tips & Variations:

• Use roasted pea flour for a deeper flavor.
• Add caraway or fennel seeds for a rustic taste.
• For a softer texture, replace half the water with yogurt.

Ingredients:

• 100 grams of oat flakes
• 100 ml of milk
• 1 ripe banana
• 1 egg
• 1 teaspoon of salt
• 1 tablespoon of sugar
• 1 teaspoon of ground cinnamon
• 1 teaspoon of baking powder
• Oil (for cooking)

Instructions:

1. Prepare the Oatmeal Mixture:

• In a mixing bowl, combine the oat flakes, baking powder, salt, sugar, and ground cinnamon.

2. Mash the Banana:

• In another bowl, mash the ripe banana until smooth.

3. Combine Ingredients:

• Add the milk and egg to the mashed banana, and mix until well combined.
• Pour the wet mixture into the bowl with the dry ingredients and stir until just combined. The batter may be slightly lumpy.

4. Cook the Pancakes:

• Heat a non-stick skillet or frying pan over medium heat and add a small amount of oil.
• Pour a ladleful of the pancake batter onto the skillet and cook for about 2-3 minutes, or until bubbles form on the surface.
• Flip the pancake and cook for an additional 2-3 minutes, or until golden brown.

5. Repeat:

• Continue cooking the pancakes in batches, adding more oil to the skillet as needed.

6. Serve:

• Serve the pancakes warm, topped with your favorite toppings such as maple syrup, fresh fruit, or yogurt.

Serving Suggestions:

• Enjoy these pancakes with sliced bananas, berries, or a drizzle of honey or maple syrup.
• They also pair well with a dollop of yogurt or nut butter for added flavor and nutrition.

Cooking Tips:

• For added texture, you can mix in some chopped nuts or chocolate chips into the batter.
• Adjust the sweetness by increasing or decreasing the sugar based on your preference.

Nutritional Benefits:

• Oat Flakes: A good source of fiber and helps to keep you full longer.
• Banana: Provides natural sweetness and is rich in potassium.
• Egg: Adds protein and helps bind the pancakes together.

Dietary Information:

• Vegetarian: Yes
• Gluten-Free: Use certified gluten-free oat flakes.
• Dairy-Free: Substitute milk with a plant-based milk alternative.

Storage:

• Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave.

Conclusion:

These Oatmeal Banana Pancakes are a wholesome and satisfying breakfast option. Easy to make and packed with nutrients, they are perfect for any day of the week. Enjoy them with your favorite toppings for a delicious meal that will fuel your day!

Baked potatoes with cheese and spinach are a delicious and nutritious dish that can be a perfect choice for a family lunch or dinner. Here is a recipe that will help you prepare this delicacy:

Ingredients:

1 kg potatoes
500 g spinach (fresh or frozen)
200 g grated cheese (e.g. cheddar, mozzarella, gouda)
2 cloves garlic
1 onion
2 dl cream
2 tablespoons olive oil
Salt, pepper, nutmeg to taste
Preparation:

Preparing the potatoes:
Wash, peel and cut the potatoes into thin rings.
Finely chop the onion and garlic.
Wash the spinach and, if using frozen, defrost and drain.
To make the spinach layer:
Heat the olive oil in a pan and sauté the onion and garlic.
Add the spinach and sauté until it is wilted.
Season with salt, pepper and nutmeg.
Add the cream and bring to the boil.

Prepare the oven:
Preheat the oven to 180°C.
Grease an ovenproof dish.
Layering and baking:
Spread half of the potatoes on the bottom of the dish.
Pour half of the spinach layer on top.

Sprinkle with half of the grated cheese.
Repeat this once more.
Top with the potatoes and sprinkle with the remaining cheese.
Bake in the oven for approx. 40-50 minutes until the potatoes are soft and the cheese is melted.
Serving:
Remove from the oven and let cool for a few minutes, then cut into slices and serve.
Tips and variations:

Cheese potatoes and spinach can be combined with other vegetables, such as mushrooms, peppers or zucchini, when baked.
Instead of cream, you can use sour cream or yogurt.
You can also crumble fried bacon or ham on top.
You can also season it with thyme, rosemary or other herbs.
Enjoy your meal!

Recipes

Pineapple Mango Smoothie:
1 Banana
1/2 cup Pineapple
1/2 cup Mango
1 tbsp Yogurt
1 tbsp honey
1 cup Almond milk
Ice cubes

Carrot Pineapple Smoothie:

1/2 cup Carrots
1/4 cup Pineapple
1 Banana
1/4 cup Orange
1 tbsp Honey
1 cup Almond milk
Ice cubes

Grapefruit Mango Smoothie:

1 Banana
1/2 Grapefruit
1 cup Mango
1 tbsp Yogurt
1 tbsp Condensed milk
1 cup Almond milk
Ice cubes

Strawberry Orange Smoothie:

1 Banana
1/4 cup Orange
1/2 cup Strawberry
1 tbsp Yogurt
1 tbsp condensed milk
1 cup Almond milk
Ice cubes

Italian dream dessert with milk and banana, or “Latte e banana dolce dei sogni italiani”, is a light, creamy and delicious dessert that is perfect for a summer day or after a light dinner. Here is a recipe to help you prepare this delicacy:

Ingredients:

4 ripe bananas
500 ml milk
100 g sugar
50 g cornstarch
1 teaspoon vanilla extract
Juice of 1 lemon
Optional: baby sponge cake, chocolate chips, whipped cream
Preparation:

Preparing the banana puree:
Mash the bananas with a fork and sprinkle with lemon juice to prevent them from browning.
Preparing the cream:
Mix the milk, sugar and cornstarch in a saucepan.
Cook over medium heat, stirring constantly, until it thickens.
Remove from heat and stir in vanilla extract and banana puree.
Let cool.

Layering the dessert (optional):
Place baby sponge cake in the bottom of a bowl, then pour the banana cream on top.
Sprinkle with chocolate chips and top with whipped cream.
Serving:
Serve the dessert cold.
Tips and variations:

Instead of the banana puree, you can use other fruits, such as strawberries or raspberries.
You can also add a little rum or amaretto to the cream.
You can also sprinkle toasted almonds or walnuts on top.
Instead of baby sponge cake, you can also use biscuits or sponge cake.
You can also prepare the dessert in layers, in glasses or bowls.
Enjoy your meal!

Hi everyone, today we’re going to learn how to make Homemade Corn Ice Cream using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

Ingredients:
– 2 cups heavy cream
– 1 cup whole milk
– 3/4 cup granulated sugar
– 1 cup brewed coffee, cooled
– 1 teaspoon vanilla extract
– 1 cup crushed cookies

Directions:
1. Grab a mixing bowl and whisk together the heavy cream, whole milk, granulated sugar, cooled coffee, and vanilla extract. Keep whisking until everything is beautifully blended and the sugar has happily dissolved.
2. Pour this dreamy mixture into your ice cream maker and churn it according to the manufacturer’s instructions. This is where the magic happens!
3. As you’re nearing the end of the churning process, sprinkle in those crushed cookies for an extra delightful crunch.
4. Once your ice cream is perfectly churned, transfer it into a lidded container and pop it in the freezer for at least 4 hours to firm up.
5. When you’re ready to indulge, scoop out that creamy Coffee Ice Cream and enjoy every luscious spoonful!