Looking for a comforting and hearty dish that the whole family will love? Look no further than this delectable Chicken Pot Pie Pasta recipe! Combining the flavors of a classic chicken pot pie with the convenience of pasta, this dish is sure to become a favorite in your household. Packed with tender chicken, colorful vegetables, … Read more
Sunshine Pineapple Angel Cake~~ A light, tropical dessert that’s big on flavor and WW-friendly! Cake Ingredients 1 box Angel Food Cake mix (just the dry mix – approx. 120 WW points) 1 can (20 oz) crushed pineapple in juice (undrained – 0 points) Directions: Preheat oven to 350°F (175°C). In a large bowl, mix dry … Read more
Broccoli Chicken Cheese CasseroleIngredients:2 cups cooked chicken breast, shredded or diced (rotisserie chicken works great)3 cups fresh or frozen broccoli florets2 cups cooked rice (white, brown, or cauliflower rice for a low-carb option)1 ½ cups shredded cheddar cheese (divided)1 cup sour cream½ cup mayonnaise (or Greek yogurt for a healthier option)1 teaspoon garlic powder1 teaspoon … Read more
Beetroot, Banana, and Carrot Smoothie This vibrant and healthy smoothie is packed with nutrients and has a naturally sweet flavor. Yields: 1-2 servings Prep time: 5-10 minutes Ingredients: 1 medium beetroot, raw or cooked (see notes) 1-2 ripe bananas 1-2 medium carrots 1/2 cup to 1 cup water, coconut water, or plant-based milk (e.g., almond … Read more
Banana Vanilla Pudding Ingredients: – 4 bananas, sliced – 1 package vanilla pudding mix – 2 cups cold milk – 1 cup heavy cream – 2 tablespoons powdered sugar – 1 teaspoon vanilla extract – 1 box vanilla wafers Directions: 1. Prepare the vanilla pudding mix according to the package instructions using the cold milk. … Read more
Ingredients 2 tablespoons oil or butter 4 (6 ounce) boneless skinless chicken breasts, pounded thin Salt and pepper to taste 8 ounces mushrooms, sliced 1 small onion, diced 2 cloves garlic, chopped 1 teaspoon thyme, chopped 1/4 cup dry white wine or chicken broth 1/2 cup chicken broth 1/2 cup heavy/whipping cream 1 tablespoon grainy … Read more
Benefits Sometimes, the simplest remedies are the most effective. When popular wisdom meets modern science, everyday ingredients like milk and cinnamon transform into true allies for your well-being. Used separately, both milk and cinnamon offer numerous health benefits—but when combined, their effects can be even more impressive. Here’s a closer look at why you might … Read more
Healthy Gluten-Free Cookies: Two Delicious Recipes Say goodbye to store-bought cookies packed with preservatives, and hello to these naturally gluten-free, low-sugar, and easy-to-make delights. Whether you’re looking for a nutritious snack for kids, a wholesome dessert, or a thoughtful homemade gift, these cookies check all the boxes. 1. Oatmeal & Coconut Cookies Crunchy, lightly sweet, … Read more
This cold veggie pizza made with crescent roll dough is a classic appetizer — light, creamy, and packed with colorful fresh vegetables. It’s chilled, sliceable, and great for potlucks, picnics, or casual gatherings. The soft, golden crust pairs perfectly with the tangy cream cheese base and crisp veggie toppings. Time Prep Time: 15 minutes Cook Time: 10–12 minutes Chill … Read more
Pistachio Avocado Green Smoothie This smoothie is packed with healthy fats, protein, and fiber, making it a great breakfast or snack. Yields: 1 serving Prep time: 5 minutes Ingredients: 1/4 cup shelled pistachios (plus a few for garnish, if desired) 1/2 ripe avocado, peeled and pitted 1/2 medium banana, sliced (plus a few slices for … Read more
Tropical Mango-Banana-Strawberry Juice Recipe Ingredients: 2 ripe mangoes, peeled and cubed 2 ripe bananas, sliced 1 cup fresh strawberries, hulled 2 cups cold water (or coconut water for added tropical flavor) 1–2 tablespoons honey or maple syrup (optional, depending on sweetness of fruit) 1 tablespoon lemon juice (optional, to enhance brightness) Ice cubes (for serving) … Read more
This recipe yields a vibrant, refreshing, and naturally dairy-free sorbet that’s bursting with fresh orange flavor. Serving it in hollowed-out orange halves makes for a stunning and fun presentation. Yields: Approximately 4-6 servings Prep time: 20 minutes Chill time: 1 hour (for simple syrup) Freeze time: 4-6 hours (or overnight) Ingredients: For the Simple Syrup: … Read more
A deliciously healthy and refreshing green apple smoothie that combines the tartness of apples with the goodness of oats, almonds, chia, and honey. This smoothie is perfect for a nutritious breakfast or a light snack to keep you energized throughout the day. Ingredients: 1 green apple (preferably Granny Smith for its tart flavor) 2 tablespoons … Read more
Beef Broccoli with Stir-Fried NoodlesIngredients (serves 2-3):For the marinated beef:250g beef (rump or tenderloin), thinly sliced1 tbsp soy sauce1 tbsp cornstarch1 tsp sesame oil1 garlic clove, minced1/2 tsp grated gingerFor the noodles and vegetables:200g egg noodles or Asian noodles1 head of broccoli, cut into small florets1 carrot, julienned (optional)2 green onions, thinly sliced2 tbsp vegetable … Read more
Garlic and Parmesan Cheeseburger BombsIngredients (makes about 12 bombs):For the cheeseburger filling:200g ground beef1 finely chopped onion1 tablespoon ketchup1 tablespoon mustard1 teaspoon Worcestershire sauce (optional)100g grated or cubed cheddar cheeseSalt and pepperFor the dough and breading:1 pizza base or shortcrust pastry1 beaten egg50g grated Parmesan cheese2 chopped garlic cloves100g breadcrumbs (panko for extra crispiness)1 tablespoon … Read more
