Raspberry Banana Split Parfait This parfait is a delightful blend of creamy, fruity, crunchy, and chocolatey, reminiscent of a banana split but with a vibrant raspberry twist. Yields: 2 parfaits Prep time: 20-25 minutes Chill time: 30 minutes (optional, for firmer layers) Ingredients: For the Raspberry-Banana Cream: 1 large ripe banana, sliced and frozen (for … Read more
Banana Almond Honey Smoothie(with optional Avocado) This recipe makes one serving. Yields: 1 serving Prep time: 5 minutes Ingredients: 1 ripe banana, fresh or frozen (frozen banana makes for a colder, thicker smoothie) 1/2 cup milk of choice (dairy milk, almond milk, soy milk, oat milk all work well) 2 tablespoons raw almonds (whole or … Read more
Moist like cheesecake, nourishing like oatmeal — this easy-bake individual cake is a perfect single-serve breakfast or healthy treat. Bake it in the oven or air fryer and enjoy warm or chilled. Base Ingredients (Serves 1 — easily scaled up) 3 tablespoons oat flour (or finely ground oats; ~25g) 2 tablespoons plain Greek yogurt (unsweetened; … Read more
Light, savory, and veggie-packed muffins with golden sautéed potatoes, fresh spinach, creamy ricotta, and gooey cheese. These flourless muffins are perfect for snacks, meal prep, or a light meal. Ingredients (Makes about 10–12 muffins) Base: 3 medium English potatoes (peeled and diced) 2 eggs 1 onion, finely chopped 130 g fresh spinach, chopped (about 2 … Read more
A zesty, creamy, and refreshing smoothie packed with natural sweetness, tang, and a gentle kick of ginger. Great for immune support, digestion, and a vitamin-rich boost! Ingredients (Serves 2) Base: 1 ripe banana (fresh or frozen, sliced) 1 cup unsweetened almond milk (or dairy milk, oat milk, or coconut milk) ½ cup Greek yogurt (plain … Read more
Experience the delightful fusion of vanilla and chocolate in this Marble Vanilla-Chocolate Cake. This cake boasts a moist, tender crumb and a mesmerizing swirl of flavors, making it a perfect centerpiece for any occasion. With simple ingredients and straightforward steps, even novice bakers can achieve a stunning and delicious result. Cooking Time Preparation Time: 20 … Read more
Now, let me tell you a bit about this delightful Pineapple Quick Bread. It’s a recipe that always takes me back to lazy summer afternoons at my grandmother’s farmhouse, where the breeze was as sweet as the pineapples we’d pick from the local market. This bread is moist, tropical, and just the right kind of … Read more
A fun, modern twist on traditional Japanese rice balls (onigiri), Onigirazu is layered like a sandwich and wrapped in nori—perfect for bento boxes, road trips, or fuss-free lunches. It’s like sushi, but easier to make and eat! Ingredients Base Ingredients (for 4 sandwiches): 2 cups cooked Japanese short-grain rice (warm, not hot) 1 tbsp rice … Read more
Creamy Chia & Fruit Dessert (Vietnamese-Inspired or Falooda Fusion) Ingredients: Base Layer: 1 cup milk (dairy or plant-based) 1/2 cup sweetened condensed milk (adjust to taste) 2 tbsp chia seeds or basil seeds (sabja), soaked in water for 10-15 mins 1/2 cup crushed ice or shaved ice (optional for a cold version) Cream Layer: 1/2 … Read more
This recipe is designed to be easy and uses simple ingredients to achieve a wonderfully smooth and tangy pineapple ice cream. Yields: Approximately 4 servings Prep time: 10 minutes Freeze time: At least 4-6 hours (or overnight) for traditional ice cream, or 30-60 minutes for soft-serve style if using an ice cream maker. Ingredients: 1 … Read more
Coconut-Mint Sorbet in Coconut Shells This refreshing sorbet combines the creamy richness of coconut with the bright, cooling notes of fresh mint. Serving it in halved coconut shells adds a beautiful, natural presentation. Yields: Approximately 4-6 servings Prep time: 20 minutes Chill time (for base): 2-4 hours (or overnight) Churn time: 20-30 minutes (depending on … Read more
Minced Beef Gratin with Cheese Serves 4 Preparation: 15 min | Cooking: 30 minIngredients:400 g minced beef1 medium onion (100 g)2 garlic cloves300 g potatoes200 ml double cream100 ml milk1 tbsp olive oil150 g grated cheese (mozzarella + cheddar)1 tbsp butterSalt, pepperA few green peppercorns in brine (for decoration)Preparation Steps Preparing the Meat Base Heat the olive oil in … Read more
Chicken Cordon Bleu Meatloaf A delicious cross between meatloaf and the famous Chicken Cordon Bleu! This comforting and flavorful dish offers tender meat with a melt-in-your-mouth topping of ham and Swiss cheese. Ingredients:For the meat and base:450g ground chicken1/2 cup breadcrumbs1/2 cup grated Parmesan cheese1 eggFor the spices and condiments:1 teaspoon garlic powder1 teaspoon onion powder1/2 … Read more
Looking for a comforting and hearty dish that the whole family will love? Look no further than this delectable Chicken Pot Pie Pasta recipe! Combining the flavors of a classic chicken pot pie with the convenience of pasta, this dish is sure to become a favorite in your household. Packed with tender chicken, colorful vegetables, … Read more
Sunshine Pineapple Angel Cake~~ A light, tropical dessert that’s big on flavor and WW-friendly! Cake Ingredients 1 box Angel Food Cake mix (just the dry mix – approx. 120 WW points) 1 can (20 oz) crushed pineapple in juice (undrained – 0 points) Directions: Preheat oven to 350°F (175°C). In a large bowl, mix dry … Read more
