Malted Milk Toffee Crunch Ice Cream

499043707 1004362361842154 7789332138424106130 n

Malted Milk Toffee Crunch Ice Cream Sundae This sundae features creamy malted milk ice cream, rich chocolate fudge sauce, crunchy toffee bits, and crumbled chocolate cookies for an irresistible combination of flavors and textures. Yields: 2-4 sundaes Prep time: 20 minutes (plus ice cream freezing time, if making homemade) Cook time: 10 minutes (for fudge … Read more

Royal Mango Falooda

503831324 1016973437247713 2900614849713132175 n

Royal Mango Falooda: A Detailed Recipe This recipe aims to recreate the vibrant, layered Mango Falooda shown in the image, featuring rich mango flavors, refreshing basil seeds, soft vermicelli, and creamy ice cream. Yields: 2-3 servings Prep time: 30 minutes (plus chilling time for mango puree and milk) Cook time: 15 minutes Ingredients: For the … Read more

4 Smoothies recipes ❤

503641334 122242743434213483 8366847709661036875 n

1. Purple Smoothie (Blueberry Banana Smoothie) Ingredients: 1 banana (frozen or fresh) 1/2 cup blueberries (fresh or frozen) 1/2 cup Greek yogurt or plant-based yogurt 1/2 cup almond milk (or any milk of choice) 1 tsp honey or maple syrup (optional) Ice cubes (optional) Toppings: Banana slices Mango cubes Instructions: Blend all smoothie ingredients until … Read more

Cabbage Soup

503850831 122237973350089052 6043708653497963167 n

  Cabbage Soup **Ingredients:** 3 tablespoons olive oil1/2 a medium yellow onion, finely chopped2 garlic cloves, minced8 cups of low-sodium chicken broth (you can also use vegetable broth)1 teaspoon kosher salt1/2 teaspoon dried thyme1/2 teaspoon black pepper (adjust to your liking)1/2 of a cabbage, chopped into roughly 1 1/2″ pieces4 carrots, peeled and diced2 celery … Read more

Beetroot Strawberry Banana Smoothie Recipe

483860694 122187115496066516 6060214564803066806 n

Beetroot Strawberry Banana Smoothie Recipe Ingredients: 1 medium banana (peeled and sliced) 4-5 fresh strawberries (hulled) ½ small beetroot (peeled and chopped or grated; raw or lightly steamed) 1 cup yogurt or plant-based milk (almond, oat, soy, etc.) ½ cup water (optional, for desired consistency) 1-2 tsp honey or maple syrup (optional, to taste) A … Read more

Pomegranate Smoothie Recipe

484876396 122187791042066516 1302447141286030152 n

Pomegranate Smoothie Recipe Ingredients: 1 cup fresh pomegranate seeds (about 1 large pomegranate) 1 ripe banana (for creaminess) 1/2 cup Greek yogurt (plain or vanilla) 1/2 cup almond milk (or any milk of choice) 1/2 cup frozen mixed berries (optional, for extra flavor and color) 1–2 teaspoons honey or maple syrup (optional, for added sweetness) … Read more

Banana Split Milkshakes

504332922 553489441151136 3487737779901979731 n

Banana Split Milkshakes This recipe makes two large, indulgent milkshakes. Yields: 2 servings Prep time: 15 minutes Ingredients: For the Milkshake Base: 1 cup (240ml) whole milk (or your preferred milk) 4 scoops (about 1 cup) good quality strawberry ice cream 4 scoops (about 1 cup) good quality vanilla ice cream 1 ripe banana, cut … Read more

Hearty Vegetable Soup Recipe

499489913 122131881554781451 8590554992353329489 n 1

Warm your soul with this Vegan Hearty Vegetable Soup, a bowl full of nutrition and comfort. This recipe combines vibrant vegetables, protein-packed lentils, and warming spices to create a balanced, flavorful dish that is perfect for all seasons. Whether you’re meal prepping or serving a crowd, this soup delivers exceptional taste and nourishment. This detailed … Read more

Lemon Pecorino Crusted Chicken with Creamy Lemon Sauce

502770925 122182024058318932 4305781008211255503 n

Ingredients Ingredients for the Chicken: 8 (2-ounce) chicken tenderloins ½ cup all-purpose flour 2 large eggs, beaten 1 cup panko breadcrumbs Zest from 1 lemon ¼ cup grated Pecorino Romano cheese ¼ cup extra virgin olive oil 2 tablespoons butter Ingredients for the Sauce: 1 tablespoon extra virgin olive oil 1 tablespoon minced garlic 1 … Read more

Sweet Mustard Cottage Pie

502908468 122223307430083266 5814227244378794454 n

Sweet Mustard Cottage Pie Serves: 4 to 6 Preparation time: 25 min Cooking time: 30 min Ingredients:Potatoes: 1 kgMilk: 150 mlButter: 50 gMustard (old-fashioned or sweet): 2 tbspGround beef: 500 gOnion: 1Garlic: 1 cloveOlive oil: 1 tbspSalt and pepper: to tasteGrated cheese (Emmental, Comté, etc.): 50 gFreshly chopped parsley: 1 tbsp (for topping) Detailed preparation steps:Prepare the mash Peel the potatoes … Read more

Carrot Apple Zucchini Muffins with Cream Cheese Frosting

491704841 2130834227369878 2979554923905018155 n

Carrot Apple Zucchini Muffins with Cream Cheese Frosting Ingredients: For the Muffins: 1 cup all-purpose flour 1 cup whole wheat flour 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 teaspoon ground ginger 1/2 cup granulated sugar 1/2 cup brown sugar 1/2 cup vegetable … Read more

A Simple Drink for Natural Weight Loss

503975776 122213827766148206 4967379376136305056 n

Losing weight can often feel like a daunting task, but it doesn’t have to be that way, especially as we grow older. Contrary to popular belief, you don’t always need to follow strict diets or intense workout routines to see significant results. Sometimes, incorporating small and simple changes into your routine can lead to remarkable … Read more

Watermelon Berry Smoothie

481959458 122218140056213483 4001319224758058819 n

Watermelon Berry Smoothie This vibrant and refreshing smoothie is perfect for a hot day or a healthy snack. It combines the natural sweetness of watermelon with the tartness of fresh berries for a delightful taste. Yields: 1 large serving or 2 smaller servings Prep time: 5 minutes Ingredients: 2 cups diced seedless watermelon (chilled is … Read more

Banana Strawberry Green Smoothie

483809158 122222277062213483 4630220229366614190 n

Banana Strawberry Green Smoothie Yields: 1-2 servings Prep time: 5 minutes Ingredients: 1 ripe banana: (fresh or frozen for a colder, thicker smoothie) 1 cup fresh strawberries: (hulled) 1 cup packed fresh spinach (or other mild leafy green like baby kale) 1/2 a small avocado 1/2 to 1 cup liquid: (e.g., water, milk (dairy or … Read more