Grilled Chicken, Avocado & Egg Salad Bowl Ingredients: 1 large boneless, skinless chicken breast 1 ripe avocado, sliced 2 cups mixed salad greens (e.g., arugula, baby spinach) 2 large eggs Salt and pepper, to taste 1 tbsp olive oil (for cooking chicken) Seasonings for chicken (e.g., paprika, garlic powder, black pepper) Mixed seeds (e.g., sunflower, sesame) for topping For Dressing (optional):2 tbsp olive oil1 tbsp … Read more
Green Power Smoothie (Kiwi, Spinach, Avocado) This smoothie is packed with nutrients and has a creamy texture. Adjust the sweetness and thickness to your liking. Yields: 1-2 servings Prep time: 5-7 minutes Ingredients: For the base: 1 ripe banana (fresh or frozen, frozen makes it colder and thicker) 1 cup (about 30g) … Read more
This apple and oat pie is an excellent option for those looking for a healthy, sugar-free recipe. Looking for a delicious and healthy recipe for your snack or breakfast? This sugar-free apple and oatmeal pie is the perfect choice! With simple and affordable ingredients, it’s easy to prepare and brings all the flavor and benefits … Read more
Pancakes are a beloved breakfast staple enjoyed by people of all ages across the globe. Whether you prefer them thin and delicate or thick and fluffy, pancakes have a universal appeal. In this article, we’ll delve into the world of fluffy pancakes, exploring their history, what makes them so airy, tips for perfecting them in … Read more
Mango Ice Cream Milkshake Recipe Ingredients: 2 large ripe mangoes (peeled & chopped) 1½ cups cold milk 3 scoops vanilla or mango ice cream (plus extra for topping) 2 tbsp sugar (optional, adjust to taste) Ice cubes (optional, for extra chill) Mango puree or syrup (for garnish) Mango slices or chunks (for garnish) Instructions: Prepare … Read more
Looking for a fun and delicious way to use up leftover mashed potatoes? These Cheesy Mashed Potato Puffs are the answer! Baked until golden and crispy on the outside with a gooey, cheesy center, they’re the perfect bite-sized comfort food. Whether you’re serving them as a side dish, appetizer, or snack, they’ll be gone in minutes. Packed … Read more
Ingredients 6 egg yolks 125 grams of sugar 1 teaspoon of vanilla flavoring 2 bananas that are ready to eat. 1 liter of milk 3 tablespoons of cornstarch 20 milliliters of milk For a dessert called Bananas Foster: 10 grams of butter 50 grams of sugar 1 Banana Preparation Take six eggs and separate the … Read more
Ingredients 1 cup (125g) all-purpose flour ½ cup (50g) cocoa powder 1 tsp baking powder ½ tsp baking soda ¼ tsp salt ¾ cup (150g) granulated sugar 1 ½ cup (100g) brown sugar ½ cup (120ml) vegetable oil 2 large eggs 1 tsp vanilla extract ½ cup (120ml) buttermilk ½ cup (120ml) hot coffee or … Read more
When time is tight and you need a reliable dinner option, “Melt in Your Mouth Chicken” is the perfect dish to turn to. Known for its simplicity and delectable flavors, this classic recipe delivers tender, juicy chicken with minimal effort. The magic lies in the creamy topping of mayonnaise, Parmesan cheese, and garlic, which transforms … Read more
Tangy Tzatziki Chicken Salad (Mediterranean Style) Ingredients: 2 cups cooked chicken breast, cubed (grilled or roasted) 1 garlic clove, minced 1 tbsp lemon juice 1 tsp lemon zest 1 cup cucumber, sliced or halved 1/4 cup red onion, thinly sliced 1/2 cup Greek yogurt (plain, full-fat for creaminess) 1 tbsp extra virgin olive oil … Read more
One-Pan Chicken with Buttered Noodles Ingredients: 4 boneless, skinless chicken breasts 2 tbsp olive oil 3 garlic cloves, minced 2 cups chicken broth 1 cup heavy cream 8 oz egg noodles 3 tbsp butter 1/4 cup grated Parmesan cheese Salt and pepper, to taste Fresh parsley, chopped (optional) Instructions: Cook Chicken: Heat olive oil in … Read more
Mediterranean Chickpea “Chicken” Salad on Cucumber Chips Ingredients: 1 can chickpeas (15 oz), drained and rinsed (reserve 1–2 tbsp of the liquid, aka aquafaba) 1 celery stalk, finely diced 2 tbsp red onion, finely chopped ¼ cup cherry tomatoes or kalamata olives, chopped (instead of grapes) 2 tbsp Greek yogurt (or tahini for vegan option) … Read more
Tater Tot Casserole Recipe Ingredients: 1 lb ground beef 1 small onion, chopped 1 can (10.5 oz) cream of mushroom soup 1 cup frozen or canned corn (drained) 1 ½ cups shredded cheddar cheese 1 bag (16 oz) frozen tater tots Salt & pepper to taste Optional: chopped parsley for garnish Instructions: Preheat oven to … Read more
One of my new favorites: Asian cabbage chop salad Ingredients: (I added rotisserie chicken for protein) 1/2 medium head green cabbage, thinly shredded (about 4 cups / 280g) 1/4 medium head red cabbage, thinly shredded (about 2 cups / 140g) 2 large carrots, shredded (about 1.5 cups / 180g) 4-5 scallions, thinly sliced (green and … Read more
Fiery Garlic Parmesan Chicken Fillets with Crispy Fries . Ingredients: For the Chicken Fillets: 4 boneless chicken breasts 4 cloves garlic, minced 1/2 cup grated Parmesan cheese 1 teaspoon smoked paprika 1/2 teaspoon cayenne pepper 1 teaspoon Italian seasoning Salt and black pepper to taste 1/2 cup buttermilk 1 cup panko breadcrumbs 2 tablespoons olive … Read more
