Avocado Egg Salad Recipe

Avocado Egg Salad Recipe Ingredients: 2 ripe avocados, diced 2 hard-boiled eggs, sliced 1 cup cherry tomatoes, halved ½ red onion, thinly sliced 1 small cucumber, diced (optional) Fresh parsley or cilantro, chopped 2 tbsp olive oil 1 tbsp lemon or lime juice ½ tsp dried oregano Salt & black pepper, to taste Instructions: Prep … Read more

Coconut Lime Fish with Mango Salsa

IMG 20250818 WA0005

Coconut Lime Fish with Mango Salsa Ingredients: – 4 white fish fillets (such as tilapia or cod) – 1 cup shredded coconut – 1 lime, juiced and zested – Salt and pepper to taste – 1 mango, diced – 1/2 red onion, diced – 1/2 red bell pepper, diced – 1/4 cup fresh cilantro, chopped … Read more

Hot Honey Avocado & Halloumi Toast on Sourdough

IMG 20250818 WA0002

Hot Honey Avocado & Halloumi Toast on Sourdough   This Hot Honey Avocado & Halloumi Toast on Sourdough is a flavorful twist on classic avocado toast. The creamy avocado pairs perfectly with crispy, salty halloumi, and the hot honey adds a spicy-sweet kick that takes this dish to the next level. Easy to prepare, this … Read more

I told you the secret to this healthy cake! Sugar-free and wheat-free

534394469 122250133148089052 4191833410616646402 n 1

Learn how to make a healthy cake without sugar or wheat: easy, nutritious and delicious! How about trying a light, nutritious and flavorful cake? Sugar-free and wheat-free, this cake is perfect for those who want a more nutritious option without sacrificing flavor.  And the best part: it’s super easy to make, all in the blender! … Read more

Golden Fluffy Mango Mousse

523809020 122237190788079333 6774777573487295471 n

Golden Fluffy Mango Mousse Recipe This Golden Fluffy Mango Mousse is a delightful dessert that combines the tropical sweetness of ripe mangoes with the creamy texture of whipped cream and sweetened condensed milk. It’s a light, airy treat perfect for any occasion, and it’s surprisingly simple to make! Ingredients: 1 can of sweetened condensed milk … Read more

Creamy Feta & Avocado Chickpeas Salad with Herb Dressing

532382236 122201947850302905 8633939049230302829 n

Creamy Feta & Avocado Chickpeas Salad with Herb DressingIngredients:For the Salad:1 can (15 oz) chickpeas, drained and rinsed1 ripe avocado, diced1/2 cup crumbled feta cheese1/2 cup cucumber, diced1/4 cup red onion, finely chopped1/4 cup cherry tomatoes, halved2 tbsp fresh parsley, choppedFor the Herb Dressing:3 tbsp olive oil1 tbsp lemon juice1 tsp red wine vinegar1/2 tsp … Read more

Mediterranean Healthy Vegetable Frittata

535762727 122202104216302905 8394735944261073265 n

Mediterranean Healthy Vegetable Frittata Light, wholesome, and bursting with colorful vegetables, this Mediterranean Healthy Vegetable Frittata is the perfect anytime meal. Packed with protein-rich eggs, fresh herbs, and a medley of Mediterranean-inspired veggies, it’s equally delicious hot, warm, or at room temperature. Great for breakfast, brunch, lunch, or a light dinner, this frittata is quick … Read more

Mediterranean Hamburger Hash

535005606 122202162506302905 1775521681175757565 n

Mediterranean Hamburger Hash This Mediterranean-style hamburger hash is hearty, colorful, and packed with flavor. It combines tender potatoes, seasoned ground beef, and a mix of vegetables, all cooked in one skillet. The paprika, garlic, and parsley add a fresh, savory kick that makes it perfect for breakfast, lunch, or dinner. Total Time: 35–40 minutes Servings: … Read more

Creamy Spinach & Mushroom Lasagna

527723756 1330157945786283 4587057759141693396 n

Creamy Spinach & Mushroom Lasagna  A comforting twist on a classic favorite! This Creamy Spinach & Mushroom Lasagna is a rich and indulgent vegetarian dish layered with tender noodles, garlicky mushrooms, wilted spinach, creamy béchamel, and gooey cheese. Perfect for cozy dinners, entertaining guests, or meal prepping for the week. A satisfying meatless option that … Read more

Don’t fry potatoes anymore, do it this way! New recipe in 5 minutes. Oh my gosh, how delicious!

535511321 122250176300089052 6999496076723987726 n 1

A quick and healthy way to make potatoes that will win over your taste buds. French fries are one of the most popular snacks in the world, but the traditional method of frying them requires a large amount of oil, which can be harmful to your health. With that in mind, we present a practical … Read more

Banana Split Cheesecake

535511309 122177771198485147 4132898385107136462 n

Banana Split Cheesecake Ingredients For the crust: 1 1/2 cups graham cracker crumbs 1/4 cup granulated sugar 1/3 cup melted unsalted butter For the cheesecake filling: 2 (8 ounce) packages cream cheese softened 1/2 cup granulated sugar 1 teaspoon vanilla extract 2 large eggs 1/2 cup sour cream For the topping: 3 ripe bananas sliced … Read more

Healthy Zucchini & Chia Pizza Crust

536267094 676522408790913 4360694501581428893 n

Healthy Zucchini & Chia Pizza Crust Low-Carb, Gluten-Free, and Deliciously Nutritious Pizza is one of the world’s most beloved comfort foods, but let’s be honest—traditional pizza crusts made with refined wheat flour can sometimes leave us feeling heavy, bloated, or guilty after indulging. For anyone who wants to enjoy the magic of pizza without compromising … Read more