I Haven’t Eaten Sugar in Over a Year! Dessert for Vegans and More

476432201 122221073102089052 4300545710584639693 n

I Haven’t Eaten Sugar in Over a Year! Dessert for Vegans and More Are you craving something sweet but want to avoid sugar? Look no further! Join me on my journey of sugar-free living and discover a delightful vegan dessert recipe that will satisfy your sweet tooth without compromising your health. Ingredients: 25g pumpkin seeds … Read more

Flourless Sugar-Free Apple Chocolate Brownies

480363642 122220984332089052 1978863927472931908 n

Flourless Sugar-Free Apple Chocolate Brownies Ingredients For the Base 4 medium sweet apples (like Fuji or Honeycrisp) (approximately 600g/21 oz) 4 large eggs, room temperature 4 tablespoons (40g/1.4 oz) unsweetened cocoa powder 1 tablespoon (15ml) coconut oil 1 teaspoon (5g) baking powder Optional Addition 50g (1.8 oz) sugar-free dark chocolate, chopped Instructions Preparation Phase Preheat … Read more

Baked Oatmeal with Banana, Nuts, and Cranberrie

480509109 122221003232089052 8476749088892084357 n 1

Baked Oatmeal with Banana, Nuts, and Cranberries This Baked Oatmeal is a wholesome and delicious breakfast packed with fiber, protein, and natural sweetness. The combination of oats, nuts, cranberries, and banana creates a soft yet slightly crunchy texture, while the yogurt keeps it moist and creamy. It’s a perfect make-ahead breakfast that is nutritious, easy to prepare, and naturally sweetened! Preparation Time Prep … Read more

Very Tasty and Quick Broccoli and Potato Bake

480367092 122221003484089052 2864473318684970521 n

Very Tasty and Quick Broccoli and Potato Bake Ingredients Main Ingredients: Broccoli: 1 large head, cut into florets (about 4 cups). Potatoes: 800g, peeled and diced (about 4 cups). Parmesan Cheese: 40g, grated (⅓ cup). Mozzarella Cheese: 100g, shredded (1 cup). Vegetable Oil: As needed for greasing the baking dish. Salt: To taste, for seasoning. … Read more

Banana Oatmeal Chocolate Cake with Walnuts

479383708 122221031804089052 847109036268789603 n 1

Banana Oatmeal Chocolate Cake with Walnuts Ingredients: 150g (5 ounces) oatmeal 150ml (5 fl oz) milk 2 eggs 2 bananas, mashed 1 teaspoon vanilla extract 20g (0.7 ounces) sugar-free cocoa powder 5g (0.18 ounces) baking powder 1 pinch of salt Vegetable oil for greasing 30g (1 ounce) walnuts, chopped 40g (1.4 oz) sugar-free dark chocolate 20ml … Read more

Pumpkin Marble Cake with Cocoa Swirl

480564044 122221036130089052 8778642660164497486 n 1

Pumpkin Marble Cake with Cocoa Swirl This Pumpkin Marble Cake with Cocoa Swirl is a moist, autumn-inspired treat that combines the rich, natural sweetness of pumpkin with the depth of cocoa. Perfectly soft and flavorful, this cake is light yet satisfyingly decadent, ideal for a cozy afternoon snack, holiday dessert, or breakfast treat. The bright … Read more

Pumpkin Marble Cake with Cocoa Swirl

480564044 122221036130089052 8778642660164497486 n

Pumpkin Marble Cake with Cocoa Swirl This Pumpkin Marble Cake with Cocoa Swirl is a moist, autumn-inspired treat that combines the rich, natural sweetness of pumpkin with the depth of cocoa. Perfectly soft and flavorful, this cake is light yet satisfyingly decadent, ideal for a cozy afternoon snack, holiday dessert, or breakfast treat. The bright … Read more

Beetroot, Carrot, and Cabbage Salad – A Vibrant and Nutritious Delight

480101328 122219806748089052 4920768329240860975 n 1

Beetroot, Carrot, and Cabbage Salad – A Vibrant and Nutritious Delight This refreshing and colorful salad is packed with crunchy vegetables, hearty red beans, and a zesty lemon dressing. Perfect as a light meal, side dish, or a healthy addition to any table, this salad is bursting with flavor, nutrients, and natural sweetness. Ingredients ¼ head of … Read more

Baked Potato and Vegetable Casserole

480042913 122220921200089052 6231354022350286447 n

Baked Potato and Vegetable Casserole This Baked Potato and Vegetable Casserole is a delightful and hearty dish, perfect for a cozy family meal. With layers of tender potatoes, sautéed vegetables, kefir (or yogurt) batter, and a cheesy topping, this recipe is both nutritious and flavorful. The addition of fresh parsley adds a refreshing finishing touch to this comforting meal. Preparation … Read more