PST-Algerie

Category: quick and easy recipe

  • Easy and Delicious Potato Bake Recipe: A Budget-Friendly Delight

    Easy and Delicious Potato Bake Recipe: A Budget-Friendly Delight

    Easy and Delicious Potato Bake Recipe: A Budget-Friendly Delight

    Table of Contents

    Looking for a simple and budget-friendly recipe that’s sure to satisfy your taste buds? This delicious potato bake is the perfect solution! Made with just a few basic ingredients and easy to prepare, it’s a crowd-pleaser that won’t break the bank.

    Ingredients:

    • 3 large potatoes
    • 2 eggs
    • 1 onion
    • 1 red pepper
    • 1 teaspoon of salt
    • 1 pinch of marjoram
    • 1 pinch of nutmeg
    • 1 pinch of ground red pepper
    • 2 tablespoons of oil

    Method of Preparation:

    Prepare the Potatoes

    1. Peel the potatoes and grate them using a coarse grater.
    2. Place the grated potatoes in a large bowl and cover them with water. Mix well by hand and set aside.
    Prepare the Onion and Pepper Mixture
    1. Peel and dice the onion.
    2. Wash and clean the red pepper, removing the stalks and seeds, and cut it into pieces.
    3. Heat the oil in a pan over medium heat. Once hot, add the diced onion and cook for 3-4 minutes.
    4. Add the chopped red pepper to the pan and mix well. Simmer for 5-7 minutes, then remove from heat.
    Prepare the Potato Mixture
    1. Drain the water from the grated potatoes and squeeze out any remaining water with your hands. Place the potatoes in a bowl.
    2. Add the eggs, salt, marjoram, black pepper, and nutmeg to the bowl with the potatoes. Stir well to combine.
    Assemble and Bake
    1. Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).
    2. Brush a baking dish with 1 tablespoon of oil.
    3. Pour the potato mixture into the baking dish, spreading it out evenly.
    4. Top the potatoes with the onion and pepper mixture, spreading it evenly over the top.
    5. Grate cheese over the dish, if desired.
    6. Place the baking dish in the preheated oven and bake for 50 minutes, or until the potatoes are cooked through and the top is golden brown.
  • Oat and Blueberry Breakfast Loaf

    Oat and Blueberry Breakfast Loaf

    Oat and Blueberry Breakfast Loaf

    Table of Contents

    Ingredients

      • 130 g (1 ½ cups) oat flakes
      • 240 ml (1 cup) hot water
      • 2 eggs
      • 30 g (2 tablespoons) erythritol or other sweetener like stevia
      • 1 teaspoon vanilla extract
      • 120 g (½ cup) yogurt
      • 50 g (¼ cup) melted and cooled butter
      • 1 apple, grated
      • 80 g (2.5 oz) blueberries
      • 7 g (1 ½ teaspoons) baking powder

    Directions

      1. Soak the Oats:
        • In a bowl, combine the oat flakes and hot water. Let them soak for 5 minutes until softened.
      2. Prepare the Wet Ingredients:
          • In a separate bowl, whisk the eggs with erythritol and vanilla extract. Add the yogurt and melted butter, mixing until smooth.

         

      3. Combine and Add Fruits:
        • Add the soaked oats to the egg mixture. Stir in the grated apple and blueberries, folding gently to combine.
      1. Add Dry Ingredients:
        • Sprinkle the baking powder over the mixture and stir until just incorporated.
      2. Prepare the Pan:
          • Grease a 20 x 8 cm (8 x 3 inch) loaf pan with butter or line it with parchment paper.

         

      3. Bake:
        • Pour the batter into the prepared pan and smooth the top. Bake in a preheated oven at 180°C (360°F) for about 50 minutes, or until a toothpick inserted into the center comes out clean.
    1. Cool and Serve:
      • Remove from the oven and let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!

    Serving Suggestions

      • Serve warm with a dollop of yogurt and fresh berries.
    • Spread with almond butter or a drizzle of honey for added sweetness.

    Cooking Tips

      • Don’t Overmix: Mix just until the ingredients are combined to keep the loaf light and tender.
      • Optional Add-ins: Add a handful of chopped nuts or seeds for extra texture and nutrition.

    Nutritional Benefits

    • High in Fiber: Oats and fruit provide a good amount of dietary fiber, supporting digestive health.
    • Low in Sugar: Sweetened naturally with erythritol and fruit, this loaf is low in sugar.

    Dietary Information

      • Gluten-Free: Use certified gluten-free oats for a gluten-free option.
    • Low Sugar: This recipe uses a low-carb sweetener, making it suitable for those watching their sugar intake.

    Storage

      • Room Temperature: Store in an airtight container at room temperature for up to 3 days.
      • Refrigerate: For longer storage, keep in the fridge for up to 5 days.
    • Freeze: Slice and freeze individual portions for up to 1 month. Thaw overnight in the fridge and reheat as needed.

    Why You’ll Love This Recipe

      • Quick and Easy: Minimal prep time and simple steps make this recipe perfect for busy mornings.
      • Healthy Ingredients: Packed with oats, fruit, and low-carb sweeteners for a nutritious start to your day.
    • Great Flavor: The combination of apple, blueberries, and vanilla adds natural sweetness and delicious flavor.
  • Apple Custard Cake

    Apple Custard Cake

    Apple Custard Cake

    Table of Contents

    Ingredients:

      • Custard Layer:
          • Egg Yolks: 2
          • Sugar: 1/4 cup (60 g)
          • Vanilla Essence: 1 teaspoon (optional)

         

        • Milk: 1 cup (240 ml)
        • Cornstarch: 1 tablespoon (15 g)
      • Cake Batter:
          • Egg Whites: 2 (reserved from custard layer)
          • Eggs: 2 whole
          • Sugar: 2/5 cup (100 g)

         

          • Salt: A pinch
          • Milk: 1/2 cup (120 ml)
          • Lime or Lemon Zest: Zest of 1 lime or lemon

         

        • Flour: 2 cups (280 g)
        • Baking Powder: 1 teaspoon
    • Apple Layer:
      • Apple: 1, thinly sliced
    • Decoration:
        • Powdered Sugar: 1 teaspoon

       

    Directions:

      • Prepare the Custard Layer: In a saucepan, whisk together the egg yolks, sugar, and vanilla essence (if using). Add the milk and cornstarch, stirring constantly over medium heat until the mixture thickens into custard. Cover with plastic wrap to prevent a skin from forming and allow to cool to room temperature.
      • Prepare the Cake Batter: In a large mixing bowl, beat the reserved egg whites and whole eggs with sugar and a pinch of salt until light and fluffy. Add the milk and lime or lemon zest, mixing well. Gradually fold in the flour and baking powder until the batter is smooth and well combined.
      • Assemble the Cake: Preheat the oven to 180°C (355°F). Line a 27 x 18 cm (10.5 x 7 inch) baking mold with parchment paper. Pour the cake batter into the prepared mold and smooth the top with a spatula. Arrange the apple slices over the batter in a single layer. Pour the cooled custard evenly over the apple slices.
      • Bake: Bake in the preheated oven for 35 minutes, or until a toothpick inserted into the center comes out clean. Allow the cake to cool completely in the mold before removing.
    • Decorate and Serve: Dust with powdered sugar before serving. Slice and enjoy!

    Serving Suggestions:

      • Serve with a dollop of whipped cream or a scoop of vanilla ice cream.
      • Pair with a cup of hot tea or coffee for a perfect afternoon treat.
      • Garnish with a drizzle of caramel sauce for added sweetness.
      • Add fresh fruit, like berries, on the side for a refreshing contrast.
    • Serve slightly warm with a sprinkle of cinnamon for a cozy dessert.

    Cooking Tips:

      • Ensure the custard is fully cooled before adding it to the cake batter to prevent it from mixing in during baking.
      • Use a tart apple variety like Granny Smith for a balance of flavors.
      • Sift the flour before adding it to the batter for a lighter texture.
      • Test the cake with a toothpick in the center; it should come out clean but slightly moist.
    • Cool the cake completely before slicing to maintain clean layers.

    Nutritional Benefits:

      • Apples: High in fiber and vitamin C.
    • Eggs: Provide high-quality protein and essential nutrients.
    • Milk: Adds calcium and creaminess to the custard and batter.
  • Healthy Oatmeal and Apple Cake

    Healthy Oatmeal and Apple Cake

    Healthy Oatmeal and Apple Cake

    Healthy Oatmeal and Apple Cake

    Table of Contents

    Ingredients:

    1 glass of oats (140 grams)

    3-4 eggs

    1/2 glass of sugar (or replace with honey or a calorie-free sweetener)

    50 grams of flour

    1 tablespoon of baking powder

    2-3 apples, chopped

    Vegetable oil (for greasing the pan)

    Directions:

    Prepare the oats: Grind the oats in a blender or mixer until they become a fine powder.

    Beat the eggs: In a mixing bowl, beat the eggs with a mixer until frothy.

    Add the sweetener: Gradually add half a glass of sugar, honey, or a calorie-free sweetener to the eggs. Continue beating until the mixture is pale and fluffy.

    Combine dry ingredients: Add the ground oats, flour, and baking powder to the egg mixture. Mix well until combined.

    Add the apples: Fold in the chopped apples. If you like a lot of apples, feel free to add more.

    Prepare the baking pan: Grease the baking pan with vegetable oil.

    Bake: Pour the batter into the prepared pan and bake in a preheated oven at 180°C (350°F) for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

    Cool and serve: Allow the cake to cool in the pan for a few minutes before transferring to a wire rack to cool completely. Enjoy your delicious and healthy cake!

    Serving Suggestions:

     

    Serve with a dollop of Greek yogurt or a drizzle of honey.

    Pair with a cup of tea or coffee for a delightful snack.

    Cooking Tips:

     

    Ensure the oats are finely ground to create a smoother batter.

    Adjust the sweetness to your preference by adding more or less sugar or sweetener.

    » MORE:  How to Make Crème Brûlée French Toast

    See also Chocolate Banana Oat Loaf Recipe

    Nutritional Benefits:

     

    Oats are rich in fiber and help keep you full for longer.

    Apples provide vitamins, minerals, and antioxidants.

    Eggs offer high-quality protein and essential nutrients.

    Dietary Information:

     

    Vegetarian: This recipe is suitable for vegetarians.

    Gluten-Free Option: Use gluten-free oats and flour if needed.

  • Simply fill Snickers with condensed milk! God, how delicious it is! No-bake dessert!

    Simply fill Snickers with condensed milk! God, how delicious it is! No-bake dessert!

    Simply fill Snickers with condensed milk! God, how delicious it is! No-bake dessert!

    Table of Contents

    Ingredients:

      • 2 Snickers bars
      • 50 ml condensed milk
    • 200 ml cream (33% fat)

    Instructions:

    1. Prepare the Snickers:

      • Cut the Snickers bars into small pieces or slices.

    2. Prepare the Cream:

    • In a mixing bowl, pour the cream and beat it using a hand mixer or whisk until it thickens and forms soft peaks (about 5-7 minutes).

    3. Combine Ingredients:

    • Gently fold the condensed milk into the whipped cream until well combined.

    4. Assemble the Dessert:

      • In a serving dish, layer the Snickers pieces evenly.
    • Pour the cream and condensed milk mixture over the Snickers, spreading it evenly.

    5. Freeze:

      • Place the dessert in the freezer for 2-3 hours until set.

    6. Serve:

    • Once frozen, slice and serve the dessert chilled.

    Enjoy your delicious no-bake Snickers dessert!

    Why You’ll Love This Recipe

      1. No-Bake: This dessert doesn’t require any baking, making it quick and easy to prepare.
      2. Rich and Creamy: The combination of Snickers bars, condensed milk, and whipped cream creates a rich and creamy texture that’s hard to resist.
      1. Perfect for Any Occasion: Whether you need a quick dessert for a party or a sweet treat for yourself, this recipe fits the bill.
      2. Minimal Ingredients: With only three main ingredients, this dessert is simple yet delicious.
      3. Make-Ahead Friendly: You can prepare this dessert in advance and keep it in the freezer until ready to serve.
    See also  Simple 2-ingredient dessert: very creamy

    Health Benefits of Key Ingredients

    Snickers Bars:

      • Energy Boost: Snickers bars provide a quick energy boost due to their sugar and carbohydrate content.
      • Satisfaction: The combination of chocolate, caramel, and peanuts makes for a satisfying treat.

    Condensed Milk:

      • Calcium: Condensed milk is a good source of calcium, which is essential for strong bones and teeth.
      • Energy: It provides a concentrated source of energy due to its sugar content.

    Cream:

      • Rich in Fats: The cream provides healthy fats that are essential for satiety and flavor.
      • Vitamins: Cream contains fat-soluble vitamins like A and D, which are important for overall health.

    Cooking Tips

    1. Whipping Cream: Make sure to beat the cream until it forms soft peaks for the best texture.
    2. Combining Ingredients: Fold the condensed milk gently into the whipped cream to maintain the light and airy texture.
    3. Freezing: Ensure the dessert is well-frozen before serving to get clean slices and a firm texture.
  • Oatmeal and Cheese Pancakes

    Oatmeal and Cheese Pancakes

    Oatmeal and Cheese Pancakes

    Table of Contents

    Ingredients

    1 cup (100 g) oatmeal

    2 eggs

    1 cup (240 ml) milk

    2 tablespoons parsley, chopped

    3.5 oz (100 g) cheese, grated

    Salt, to taste

    1 teaspoon dry Provençal herbs

    1/2 teaspoon chili flakes (adjust to taste)

    Oil for frying

    1 tablespoon sesame seeds

    Directions

    Prepare the Oatmeal:

    Blend the oatmeal in a blender until it reaches a coarse flour consistency.

     

    Mix the Batter:

    In a large mixing bowl, whisk the eggs and milk until well combined.

    Add the ground oatmeal, chopped parsley, grated cheese, salt, Provençal herbs, and chili flakes. Stir until all ingredients are evenly mixed.

     

    Cook the Pancakes:

    Heat a small amount of oil in a large skillet over medium heat.

    Pour portions of the batter into the skillet to form pancakes. Sprinkle sesame seeds on top of each pancake.

     

    Cook for 3-4 minutes on each side or until golden brown and fully cooked.

    Serve:

    Remove pancakes from the skillet and place them on a plate lined with paper towels to absorb excess oil.

     

    Serve warm and enjoy!

    Serving Suggestions

     

    Serve with a dollop of sour cream or yogurt for added creaminess.

    Pair with a fresh green salad for a complete meal.

    Drizzle with a spicy dipping sauce for a flavorful kick.

    Enjoy with a side of scrambled eggs for a hearty breakfast.

    Serve alongside grilled vegetables for a light dinner.

    Cooking Tips

     

    Adjust the batter consistency with a little more milk if it’s too thick.

    Use a non-stick skillet for easy flipping and even cooking.

    Swap parsley with other herbs like cilantro or dill for variety.

    Grate the cheese finely to ensure it melts evenly throughout the pancakes.

    Keep cooked pancakes warm in a low oven while finishing the rest.

    Nutritional Benefits

     

    Oatmeal: High in fiber and promotes heart health.

    Eggs: Provide quality protein and essential nutrients.

    Cheese: Adds calcium and protein for strong bones.

    Parsley: Rich in vitamins A, C, and K.

    Dietary Information

     

    Vegetarian-friendly

    Can be made gluten-free by using certified gluten-free oats

    Adjust spices and cheese for dietary preferences

    Nutritional Facts (Per Pancake, Approximate)

     

    Calories: 150

    Protein: 8 g

    Fat: 8 g

    Carbohydrates: 12 g

    Fiber: 2 g

    Storage

     

    Refrigerate leftovers in an airtight container for up to 3 days.

    Reheat in a skillet or microwave before serving.

    Freeze for up to 1 month; thaw and reheat as needed.

  • Banana Carrot Cake Loaf with Cream Cheese Frosting

    Banana Carrot Cake Loaf with Cream Cheese Frosting

    Banana Carrot Cake Loaf with Cream Cheese Frosting

    Table of Contents

    Ingredients:

    Dry Ingredients:

      • 100 g (1 cup) almond flour
      • 50 g (1/2 cup) oat flour
      • A pinch of salt
      • Cinnamon to taste
      • 1/2 teaspoon baking powder
      • 1/4 teaspoon baking soda

    Wet Ingredients:

      • 2 ripe bananas, mashed
      • 2 medium eggs
      • 1 teaspoon vanilla extract
      • 80 g (1/3 cup) Greek yogurt
      • 60 ml (1/4 cup) coconut oil, melted
    • 1 medium carrot, grated
    • 40 g (1/3 cup) walnuts, chopped

    Cream Cheese Frosting (Optional):

      • 150 g cream cheese
      • 1 teaspoon powdered sweetener (optional)
      • 1 teaspoon vanilla extract
    • Chopped nuts for decoration

    Directions:

      • Preheat the Oven: Set the oven to 180°C (360°F) and grease or line a 20×10 cm (8×4 inch) loaf pan.
      • Prepare Dry Ingredients: In a large bowl, whisk almond flour, oat flour, salt, cinnamon, baking powder, and baking soda together.
      • Mix Wet Ingredients: In another bowl, mash the bananas and whisk in the eggs, vanilla extract, Greek yogurt, and melted coconut oil.
      • Add Carrot and Walnuts: Gently fold the grated carrot and chopped walnuts into the wet ingredients.
      • Combine: Gradually fold the wet mixture into the dry ingredients until just combined.
      • Bake: Pour the batter into the prepared loaf pan and bake for 40-45 minutes, or until a toothpick comes out clean from the center.
      • Cool: Allow the loaf to cool in the pan for 5 minutes, then transfer it to a wire rack to cool completely.
      • Prepare Frosting (Optional): Beat the cream cheese, powdered sweetener, and vanilla extract until smooth. Spread or pipe the frosting on the cooled loaf and sprinkle with chopped nuts.
    See also  The Sweet Secret: Cottage Cheese Cookies with a Twist

    Serving Suggestions:

      • Enjoy slices with a cup of tea or coffee for a light breakfast or snack.
      • Serve with a dollop of Greek yogurt or a side of fresh fruit for a balanced dessert.
      • Pair with a drizzle of honey for an extra touch of sweetness.
    • Toast leftover slices and spread them with almond or peanut butter for a protein-rich snack.

    Cooking Tips:

      • Make sure your bananas are ripe for natural sweetness and moisture.
      • Allow the batter to rest for 10 minutes before baking for a fluffier loaf.
    • Use finely grated carrots to ensure even distribution and a smooth texture.
    • For a gluten-free version, ensure the oat flour is certified gluten-free.

    Nutritional Benefits:

      • Bananas provide natural sweetness and are high in potassium.
      • Carrots add fiber, beta-carotene, and a natural sweetness.
      • Walnuts offer heart-healthy fats and a good source of protein.
      • Almond flour adds healthy fats and increases the loaf’s protein content.

    Dietary Information:

      • Vegetarian
      • Gluten-Free (if using certified gluten-free oat flour)
      • Refined Sugar-Free
    • Can be made dairy-free by using a dairy-free yogurt alternative

    Nutritional Facts (Per Slice – without frosting):

      • Calories: 245 kcal
      • Carbohydrates: 20g
      • Protein: 6g
      • Fat: 17g
      • Saturated Fat: 4g
      • Fiber: 3g
      • Sugar: 8g
      • Potassium: 300mg
    • Calcium: 80mg
    • Iron: 1.2mg

    Storage:

      • Room Temperature: Store in an airtight container for up to 3 days.
    • Refrigerator: Keep in the fridge for up to 1 week. Bring to room temperature before serving.
    • Freezer: Freeze slices individually wrapped in plastic wrap for up to 3 months. Thaw at room temperature or in the fridge overnight.

    Why You’ll Love This Recipe:

      • It’s naturally sweetened with bananas and carrots, making it healthier than typical cakes.
    • Easy to customize with add-ins like nuts, raisins, or even chocolate chips.
    • The loaf is incredibly moist and stays fresh for days, making it a perfect make-ahead treat.
    • The combination of almond and oat flour gives it a wonderful texture that’s both light and satisfying.
  • Savory Meat-Stuffed Bread Rolls

    Savory Meat-Stuffed Bread Rolls

    Savory Meat-Stuffed Bread Rolls

    Table of Contents

    Ingredients

    For the Dough:

      • 120 ml warm Water
      • 240 ml warm Milk
      • 15 g (1 tbsp) Sugar
      • 8 g (2 tsp) Yeast
      • 40 g (3 tbsp) Olive Oil
    • 540 g All-Purpose Flour
    • 6 g (1 tsp) Salt

    For the Filling:

      • 2 tbsp Olive Oil
      • 1 tbsp minced Garlic or Paste
      • 200 g (1 medium-sized) Onion (chopped)
      • 400 g minced Meat (mutton, beef, or chicken)
      • 1 tsp Paprika Powder
      • 1 tsp Cumin Powder
      • 1 tsp Oregano
      • 1 tsp Red Pepper
      • 1/2 tsp Turmeric
      • 1 tsp Black Pepper
      • 1 tsp Salt (or to taste)
      • 3 tbsp fresh Coriander (chopped)
      • 1 beaten Egg (for egg wash)

    For the Cheese Filling:

      • 400 g (2 cups) Mozzarella Cheese
      • 260 g (1 cup) Feta Cheese / Cottage Cheese
      • 2-3 tbsp fresh green Coriander
      • 1 tsp dried Parsley
      • 1 tsp Aleppo pepper / Red pepper flakes
      • Sesame seeds / Nigella seeds for topping

    Step-by-Step Instructions

    Step 1: Prepare the Dough

      1. Activate the Yeast: In a bowl, combine warm water, warm milk, sugar, and yeast. Stir gently and let it sit for about 10 minutes until frothy.
      2. Mix the Dough: In a large mixing bowl, combine all-purpose flour and salt. Create a well in the center and add the activated yeast mixture and olive oil.
      3. Knead the Dough: Mix until a rough dough forms, then knead on a floured surface for about 8-10 minutes until the dough is smooth and elastic.
    1. First Rise: Place the kneaded dough in a lightly greased bowl, cover with a kitchen towel, and let it rise in a warm place for 1-1.5 hours or until doubled in size.
    See also  Low-Calorie Vegetable Pizza Recipe!

    Step 2: Prepare the Filling

      1. Cook the Onions: In a skillet, heat olive oil over medium heat. Add minced garlic and chopped onions; sauté until softened and translucent.
      2. Add Minced Meat: Stir in the minced meat of your choice, breaking it apart with a spatula. Cook until browned.
    1. Season the Meat: Add paprika, cumin, oregano, red pepper, turmeric, black pepper, and salt. Stir well and cook for another 5-7 minutes. Remove from heat and stir in fresh coriander. Allow to cool slightly.

    Step 3: Assemble the Rolls

      1. Prepare the Cheese Filling: In a separate bowl, combine mozzarella cheese, feta cheese, fresh green coriander, dried parsley, and Aleppo pepper. Mix well.
      2. Shape the Rolls: Once the dough has risen, punch it down and divide it into equal portions (about 10-12). Roll each piece into a circle (about 5-6 inches in diameter).
    1. Add Fillings: Place a spoonful of the meat filling and a spoonful of the cheese mixture in the center of each circle. Fold the dough over to create a half-moon shape and pinch the edges to seal tightly.
    2. Egg Wash: Place the filled rolls on a baking sheet lined with parchment paper. Brush the tops with beaten egg for a golden finish. Sprinkle sesame seeds or nigella seeds on top.

    Step 4: Bake the Rolls

      1. Preheat Oven: Preheat your oven to 180°C (350°F).
    1. Bake: Bake the rolls for 20-25 minutes, or until they are golden brown and cooked through. Allow them to cool for a few minutes before serving.

    Cooking Tips

      • Customize the Filling: Feel free to adjust the spices and herbs based on your preferences. Adding chopped bell peppers or spinach can enhance the flavor and nutrition.
      • Check the Dough: The dough should be soft and slightly tacky, but not sticky. Adjust the flour as needed while kneading.
    • Make Ahead: You can prepare the filling in advance and store it in the refrigerator for up to 2 days before assembling the rolls.
    See also  Banana Upside-Down Chocolate Cake

    Storage

      • Room Temperature: Store leftover rolls in an airtight container at room temperature for up to 2 days.
      • Refrigeration: For longer storage, keep them in the refrigerator for up to a week. Reheat in the oven to restore their texture.
    • Freezing: These rolls can be frozen before baking. Wrap them tightly in plastic wrap and foil, then freeze for up to 3 months. Bake directly from frozen, adding a few extra minutes to the baking time.

    Nutritional Facts (Approximate per Roll)

      • Calories: 350 kcal
      • Protein: 18 g
      • Fat: 20 g
      • Carbohydrates: 25 g
      • Fiber: 2 g
    • Sugars: 2 g
  • They Will Disappear in 1 Minute! I Eat 3 Times a Day and Lose Weight! Just Oats and Banana

    They Will Disappear in 1 Minute! I Eat 3 Times a Day and Lose Weight! Just Oats and Banana

    They Will Disappear in 1 Minute! I Eat 3 Times a Day and Lose Weight! Just Oats and Banana

    Maintaining a healthy diet doesn’t have to be boring or time-consuming. With these oat and banana balls, you can satisfy your taste buds and stay on track with your weight loss goals. This recipe is not only delicious but also packed with essential nutrients.

    Ingredients

    Before we dive into the step-by-step process

    • 80 grams of walnuts
    • 1 banana
    • 10 grams of vanilla sugar
    • Oatmeal
    • Cocoa
    • Sesame seeds

    Necessary Ingredients

    Begin by blending a cup of oat flour together with 80 grams of walnuts. You want to blend them until you achieve a fine and homogeneous mixture. Once done, transfer this mixture into a large bowl suitable for preparation.

    Blend the Oats and Nuts

    Now that the oats and walnuts are combined, let’s move on to the next step. Add 10 grams of vanilla sugar, one tablespoon of sesame seeds, and one mashed banana to the mixture in the bowl. Additionally, add one tablespoon of cocoa to give it that extra flavor and aroma.

    Add the Remaining Ingredients

    To make the mixture come together, pour 120 ml of water into the bowl and mix all the ingredients evenly. Once the mixture is ready, shape it into small balls with your hands and place them on a baking tray lined with baking paper.

    See also  Broccoli with Mushroom Recipe in Garlic Sauce | Easy To Cook
    Mix and Create Balls

    Preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit) and place the tray with the mixture balls inside. Let them bake for approximately 30 minutes or until the pecan pies turn a delightful golden brown. Once they’re ready, you’re all set to enjoy your homemade oat and banana balls!

    See also  Crispy Fried Vegetable Fritters
    Conclusion

    In conclusion, these oat and banana balls are a fantastic addition to your daily diet. They are not only delicious but also incredibly nutritious. By following this simple recipe, you can enjoy a healthy and convenient snack that will keep you energized and satisfied throughout the day.

  • Magic Tomato Salad – The Most Delicious Appetizer!

    Magic Tomato Salad – The Most Delicious Appetizer!

    Magic Tomato Salad – The Most Delicious Appetizer!

    Table of Contents

    Prepare to be amazed by the flavors of this easy and quick tomato salad!

    Ingredients:

    • 800-900 grams of tomatoes.
    • 50ml olive oil
    • 25ml 9% vinegar
    • 30ml water
    • 1 teaspoon of salt
    • 3 teaspoons of sugar
    • 1 pepper
    • 1/2 chili pepper
    • 6 cloves of garlic
    • A bunch of dill and parsley
    Instructions:
    1. Slice the tomatoes into thin rounds and arrange them on a serving platter.
    2. In a mixing bowl, whisk together the olive oil, vinegar, water, salt, and sugar until well combined.
    3. Finely chop the pepper, chili pepper, and garlic cloves. Add them to the dressing mixture and stir.
    4. Pour the dressing over the sliced tomatoes, ensuring they are evenly coated.
    5. Sprinkle the chopped dill and parsley over the salad, adding a burst of freshness.
    6. Refrigerate the salad for 2-3 hours to let the flavors meld together.
    7. Serve and enjoy your magic tomato salad as a delightful appetizer!
  • No-Bake Lotus Biscoff Cheesecake Recipe

    No-Bake Lotus Biscoff Cheesecake Recipe

    No-Bake Lotus Biscoff Cheesecake Recipe

    Table of Contents

    Ingredients:

      • Lotus Biscoff cookies: 16 pieces (about 150 g)
      • Melted butter: 3 tbsp
      • Cream cheese: 1 cup (240 g)
      • Vanilla extract: 1/2 tsp
      • Lotus Biscoff spread: 1/2 cup (plus 1/2 cup for topping)
      • Cold heavy cream: 1/2 cup (120 ml)
      • Icing sugar: 4 tbsp
      • Extra Lotus Biscoff cookies for garnish: 3-5 pieces

    Directions:

      1. Prepare the base:
          • Crush 16 Lotus Biscoff cookies into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
          • Transfer the crumbs to a bowl and add 3 tbsp of melted butter. Mix until the crumbs are well-coated.
          • Press the mixture into the bottom of a springform mold or pie dish, ensuring an even layer.

         

        • Refrigerate the base for 30 minutes to firm up.
      2. Make the cheesecake filling:
          • In a large bowl, whisk 1 cup of cream cheese lightly to remove any lumps.

         

          • Add 1/2 tsp of vanilla extract and 1/2 cup of Lotus Biscoff spread. Mix until fully combined and smooth.
          • In a separate bowl, whisk 1/2 cup of cold heavy cream with 4 tbsp of icing sugar until soft peaks form.
          • Gently fold the whipped cream into the cream cheese mixture until fully combined and smooth.

         

      3. Assemble the cheesecake:
          • Pour the cheesecake filling over the chilled cookie base and spread it evenly with a spatula.
          • Refrigerate the cheesecake for 1 hour to allow it to firm up.

         

      4. Add the topping:
          • Microwave 1/2 cup of Lotus Biscoff spread for 10-20 seconds until it becomes pourable.
          • Pour the melted spread over the chilled cheesecake, spreading it evenly across the top.

         

        • Refrigerate the cheesecake for at least 4 more hours, or overnight for best results.
      5. Unmold and garnish:
          • Before serving, wrap a hot towel around the sides of the mold for 30 seconds to help release the cheesecake.

         

        • Remove the mold carefully.
        • Crush 3-5 Lotus Biscoff cookies and sprinkle them over the top of the cheesecake as a garnish.

    Serving Suggestions:

    • Serve chilled with extra Lotus Biscoff cookies on the side for added crunch.
    • This cheesecake pairs well with coffee or tea.

    Cooking Tips:

      • For a firmer texture, chill the cheesecake overnight.
    • Use full-fat cream cheese for a richer and creamier texture.
    • Make sure the heavy cream is cold before whipping to achieve the best results.

    Nutritional Benefits:

      • Cream cheese provides calcium and protein.
    • Lotus Biscoff spread adds indulgent sweetness with a caramel-like flavor.

    Dietary Information:

      • Contains dairy and gluten.
      • Vegetarian-friendly.

    Nutritional Facts (per slice, approximately 1 of 8 slices):

      • Calories: 420 kcal
      • Protein: 5 g
      • Fat: 28 g
    • Carbohydrates: 38 g
    • Sugar: 24 g

    Storage Tips:

      • Store the cheesecake in an airtight container in the refrigerator for up to 4 days.
    • This cheesecake can also be frozen for up to 2 months. Thaw in the fridge overnight before serving.

    Why You’ll Love This Recipe:

      1. No-bake simplicity: Quick and easy to prepare without the need for an oven.
      2. Creamy indulgence: The combination of Lotus Biscoff spread and cream cheese creates a smooth, irresistible filling.
    1. Show-stopping dessert: Perfect for impressing guests at gatherings or special occasions.
  • Only a couple of items needed! Potatoes are very tasty and you will want to cook them repeatedly!

    Only a couple of items needed! Potatoes are very tasty and you will want to cook them repeatedly!

    Only a couple of items needed! Potatoes are very tasty and you will want to cook them repeatedly!

    Table of Contents

    List of ingredients:

    2 big eggs

    200 milliliters of kefir

    180 grams of flour

    7 grams of baking powder

    2 big potatoes

    1 leek stalk

    100 grams of diced ham 100 grams of grated hard mozzarella cheese

    A lot of new dill

    Add salt and pepper according to your preference.

    Directions:

    Before baking: Heat your oven to 180°C (350°F). Grease a rectangular baking dish or cover it with parchment paper.

    Prepare the dough:

    In a big bowl, mix the eggs and kefir well.

    Put the flour and baking powder through a sieve into the egg mixture and mix well until the dough is smooth.

    Get the vegetables and ham ready:

    Peel and shred the potatoes. Cut the leek into thin slices.

    In another bowl, mix the grated potatoes, sliced leeks, and chopped ham. Season with salt and pepper according to your preference.

    Mix the ingredients together.

    Mix the potato mixture into the batter well so that all the ingredients are evenly spread.

    Put the cake together.

    Pour the mix into the baking dish that has been prepared. Distribute evenly.

    Put grated mozzarella cheese on top.

    Cook in the oven for around 40 to 45 minutes until the top is golden and crispy.

    Add a decoration and serve: Take out of the oven and allow to cool a bit. Sprinkle with freshly cut dill.

  • Try this Very Easy Lemon Cake, a daily delight!

    Try this Very Easy Lemon Cake, a daily delight!

    Try this Very Easy Lemon Cake, a daily delight!

    Table of Contents

    Ingredients:
    • 4 eggs
    • 1 cup (200 grams) sugar
    • 1 lemon (juice of 1 lemon and zest)
    • 1 cup (200 milliliters) vegetable oil
    • 4/5 cup (200 milliliters) milk
    • 4 teaspoons baking powder (20 grams)
    • 2+1/2 cups (360 grams) all-purpose flour
    Instructions:
    1. In a bowl, whisk eggs and sugar until creamy.
    2. Add lemon juice, lemon zest, vegetable oil, and milk. Mix well.
    3. Gradually add baking powder and flour, stirring until smooth.
    4. Pour the mixture into a buttered and floured 10-inch (25 centimeters) cake pan.
    5. Preheat the oven to 180°C (356°F) and bake for 30 minutes.
    6. Don’t forget to subscribe and activate the bell for more recipes!
  • Healthy Apple and Walnut Oat Bars

    Healthy Apple and Walnut Oat Bars

    Healthy Apple and Walnut Oat Bars

    Table of Contents

    Ingredients

      • 1 ½ cups (150 g) rolled oats
      • 1 cup (90 g) walnuts, chopped
      • 2 medium apples, peeled and grated
      • ¼ cup (60 ml) water
      • ¼ teaspoon cinnamon
      • 1 teaspoon maple syrup
      • ¼ cup (60 ml) coconut oil or melted butter
    • 1 tablespoon cocoa powder (optional)

    Directions

      1. Preheat the Oven:
        • Preheat your oven to 180°C (360°F). Grease an 8×8-inch baking dish or line it with parchment paper for easy removal.
      1. Prepare the Wet Mixture:
        • In a medium bowl, combine the grated apples, water, cinnamon, and maple syrup. Mix well to combine.
      2. Mix the Dry Ingredients:
          • In a large bowl, combine the rolled oats, chopped walnuts, and cocoa powder (if using). Stir to mix evenly.

         

      3. Combine Wet and Dry Ingredients:
        • Pour the apple mixture into the dry ingredients, followed by the melted coconut oil or butter. Stir until all the ingredients are well combined.
      1. Transfer to Baking Dish:
        • Spread the mixture evenly into the prepared baking dish, pressing down lightly with a spatula to flatten the top.
      2. Bake:
          • Bake in the preheated oven for 25-30 minutes or until the bars are golden and set.

         

      3. Cool and Slice:
        • Allow the bars to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely. Cut into bars and enjoy!

    Serving Suggestions

    • Enjoy these bars as a quick breakfast with a cup of coffee or tea.
    • Serve warm with a dollop of Greek yogurt and fresh berries for an extra touch of indulgence.

    Cooking Tips

      • Customize Your Bars: Add dried fruit, such as raisins or cranberries, for extra flavor and texture.
    • Nut-Free Option: Substitute walnuts with sunflower seeds or pumpkin seeds for a nut-free alternative.

    Nutritional Benefits

      • Rich in Fiber: Oats and apples provide a good source of dietary fiber, supporting digestion and keeping you full longer.
      • Heart-Healthy Fats: Walnuts and coconut oil offer healthy fats that support heart health.

    Dietary Information

    • Vegan-Friendly: Use coconut oil and maple syrup to keep these bars vegan.
    • Gluten-Free: Use certified gluten-free oats if needed.

    Storage

      • Room Temperature: Store in an airtight container at room temperature for up to 3 days.
    • Refrigerate: Keep in the fridge for up to 5 days for a longer shelf life.
    • Freeze: Freeze individually wrapped bars for up to 1 month. Thaw at room temperature before serving.

    Why You’ll Love This Recipe

      • Simple and Quick: Easy to make with just a few steps and minimal preparation time.
    • Nutritious Snack: A healthy, satisfying snack that’s perfect for any time of the day.
    • Naturally Sweetened: Contains no refined sugar, with sweetness from apples and maple syrup.
  • Lemon Cream Delight

    Lemon Cream Delight

    Lemon Cream Delight

    Table of Contents

    Ingredients:

    For the Dough:

      • 4 eggs
      • A pinch of salt
      • 120 g sugar
      • 4 egg yolks
      • 120 g flour
      • 4 g baking powder
      • 1 teaspoon lemon peel (grated)
      • 30 ml water
      • 40 ml lemon juice

    For the Cream:

      • 300 g soft cream cheese
      • 75 g powdered sugar

    For the Lemon Filling:

      • 3 eggs
      • 190 g sugar
      • 1 teaspoon lemon peel (grated)
      • 10 g cornstarch
      • 130 ml lemon juice

    Instructions:

      1. Prepare the Dough:
          • Preheat your oven to 160°C (320°F). This lower temperature allows the cake to rise gently, resulting in a light texture.
          • In a mixing bowl, beat the 4 egg whites with a pinch of salt until stiff peaks form. This step is crucial for adding volume to your dough.
          • Gradually add 120 g of sugar while continuing to beat the mixture. This helps to stabilize the egg whites and maintain their structure.

         

          • Add the 4 egg yolks one at a time, beating well after each addition to ensure a smooth batter.
          • Gently fold in 120 g of flour and 4 g of baking powder. Be careful not to overmix to keep the batter airy.
          • Add 1 teaspoon of lemon peel, 30 ml of water, and 40 ml of lemon juice, mixing until just combined. The lemon juice and zest will enhance the flavor of the dough.

         

        • Pour the batter into a 40×29 cm baking tray lined with baking paper. Spread it evenly.
      2. Bake:
          • Bake in the preheated oven for about 25 minutes or until the top is golden brown and a toothpick inserted in the center comes out clean. Keep an eye on it to prevent overbaking.

         

      3. Prepare the Cream:
          • In a mixing bowl, combine 300 g of soft cream cheese and 75 g of powdered sugar. Make sure the cream cheese is soft for easy mixing.
          • Beat until smooth and creamy. This will be the luscious layer that complements the lemon filling.

         

        • Refrigerate the cream mixture until ready to use, allowing it to firm up slightly.
      4. Prepare the Lemon Filling:
          • In a saucepan, whisk together 3 eggs, 190 g of sugar, 1 teaspoon of lemon peel, and 10 g of cornstarch. This mixture will create a rich, tangy filling.

         

        • Gradually add 130 ml of lemon juice while whisking continuously to avoid curdling the eggs.
        • Cook the mixture over medium heat, stirring constantly, until it comes to a boil and thickens. This usually takes about 5-7 minutes. Remove from heat and let it cool slightly, then refrigerate until set.
      1. Assemble the Dessert:
          • Once the dough has cooled completely, spread the prepared cream cheese mixture evenly over the top. This layer should be smooth and inviting.
          • Pour the lemon filling over the cream cheese layer, spreading it gently to create an even surface.
          • Refrigerate the assembled dessert until set, which should take at least 1-2 hours.

         

      2. Serve:
        • Once set, cut the dessert into squares or slices. Serve chilled for the best flavor and texture.

    Enjoy!

    This Lemon Cream Delight is not only quick to prepare but also bursts with flavor in every bite. The combination of the airy dough, creamy cheese, and zesty lemon is a match made in dessert heaven!